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Getbig Main Boards => Gossip & Opinions => Topic started by: Deicide on April 20, 2009, 03:49:42 AM

Title: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 03:49:42 AM
They seem harmless but the truth is 100grams of nuts can ruin your day and almost certainly your diet; 600-800 calories in 100 grams...depending on the nut type. Now that is deadly! :-\
Title: Re: Nuts...the deadly healthy food...
Post by: Get Rowdy on April 20, 2009, 04:06:43 AM
Used to pick macadamias straight off the tree, take a bucket full home and crack them open.  Way better than store bought macadamias, not a big fan of those.

You can still include nuts in your diet, just don't pig out.  Almonds are very nice with dried cranberries, I eat them everyday.


Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 04:12:51 AM
Used to pick macadamias straight off the tree, take a bucket full home and crack them open.  Way better than store bought macadamias, not a big fan of those.

You can still include nuts in your diet, just don't pig out.  Almonds are very nice with dried cranberries, I eat them everyday.




Lucky you can do that...
Title: Re: Nuts...the deadly healthy food...
Post by: d0nny2600 on April 20, 2009, 04:22:13 AM
Seriously here's an idea. Instead of complaining about genetics, calories blah blah - go outside and run every time you think of posting a new thread like this.
Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 04:23:58 AM
Seriously here's an idea. Instead of complaining about genetics, calories blah blah - go outside and run every time you think of posting a new thread like this.

Already did my cardio for the day...will do a speed wlak in the evening as well...

Do you like nuts?
Title: Re: Nuts...the deadly healthy food...
Post by: d0nny2600 on April 20, 2009, 04:27:50 AM
Already did my cardio for the day...will do a speed wlak in the evening as well...

Do you like nuts?
Almonds, macadamia, Snickers bars - yes. Nuts are healthy. I prefer Pizza Hut.
Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 04:29:38 AM
Almonds, macadamia, Snickers bars - yes. Nuts are healthy. I prefer Pizza Hut.

Are you ripped?
Title: Re: Nuts...the deadly healthy food...
Post by: d0nny2600 on April 20, 2009, 04:30:56 AM
Are you ripped?
I have abs yes, ripped no.
Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 04:35:27 AM
I have abs yes, ripped no.

That's impressive. :)
Title: Re: Nuts...the deadly healthy food...
Post by: d0nny2600 on April 20, 2009, 04:38:03 AM
That's impressive. :)
No it's not. Seriously I used to like your posts but now you annoy me. I used to be as fat as you - maybe fatter. Stop whining about genetics and all that crap and just go do it.
Title: Re: Nuts...the deadly healthy food...
Post by: Method101 on April 20, 2009, 04:41:33 AM
Fuck abs.

(http://www.mindexplosion.net/wp-content/uploads/2008/06/iron-sheik.jpg)(http://www.obsessedwithwrestling.com/pictures/l/lannypoffo/09.jpg)
Title: Re: Nuts...the deadly healthy food...
Post by: d0nny2600 on April 20, 2009, 04:43:18 AM
Fuck abs.

(http://www.mindexplosion.net/wp-content/uploads/2008/06/iron-sheik.jpg)(http://www.obsessedwithwrestling.com/pictures/l/lannypoffo/09.jpg)
Exactly. Mustache's are where it's at.
Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 04:43:37 AM
No it's not. Seriously I used to like your posts but now you annoy me. I used to be as fat as you - maybe fatter. Stop whining about genetics and all that crap and just go do it.

I still like you man.

 :) :)
Title: Re: Nuts...the deadly healthy food...
Post by: Saxon on April 20, 2009, 04:53:06 AM
I have some wallnuts, almonds or brazil nuts everyday.  Good for keeping you regular.
Title: Re: Nuts...the deadly healthy food...
Post by: Marty Champions on April 20, 2009, 05:01:38 AM
yes peanutbutter =fatgain
Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 05:02:24 AM
I have some wallnuts, almonds or brazil nuts everyday.  Good for keeping you regular.

You mean for dumps?
Title: Re: Nuts...the deadly healthy food...
Post by: Saxon on April 20, 2009, 05:04:39 AM
You mean for dumps?

Yes.
Title: Re: Nuts...the deadly healthy food...
Post by: Immortal_Technique on April 20, 2009, 05:09:45 AM
They seem harmless but the truth is 100grams of nuts can ruin your day and almost certainly your diet; 600-800 calories in 100 grams...depending on the nut type. Now that is deadly! :-\


You're approach is one dimensional and basic. You don't seem to know very much.
Title: Re: Nuts...the deadly healthy food...
Post by: johnnynoname on April 20, 2009, 05:13:49 AM
Fuck abs.

(http://www.mindexplosion.net/wp-content/uploads/2008/06/iron-sheik.jpg)

btw, ck out this pic of the sheik when he first came to this country


not for nothing but that is one handsome dude (no homo)
Title: Re: Nuts...the deadly healthy food...
Post by: Get Rowdy on April 20, 2009, 05:19:19 AM
Lucky you can do that...

You need to change your outlook man.

I do consider myself what you call 'lucky', for various reasons, but I still bust my ass when I have to.

Here's a small tip that worked very well for me last year when I was dieting : Train legs at 3 times per week (more if you can), with a decent amount of volume.  I noticed a big difference in metabolism and speedier fat loss.

I don't know you, and I'm not attacking you, but you seem like a guy that just makes excuses, is inconsistent, and doesn't work hard.  You said you were a lazy fatass all your life, so maybe you think you're working hard enough, not knowing better since you've never had someone to push you and force you to work truly hard.  Have you ever ran till you spew?  Trained till you pass out?  Just put all the bullshit aside, stick to your diet, train your ass off, repeat, do that for 6 months.

And eat some damn almonds.  :D
Title: Re: Nuts...the deadly healthy food...
Post by: Method101 on April 20, 2009, 05:30:15 AM
btw, ck out this pic of the sheik when he first came to this country


not for nothing but that is one handsome dude (no homo)

the hair went from his head to his face  :D
Title: Re: Nuts...the deadly healthy food...
Post by: Deicide on April 20, 2009, 05:38:52 AM


You're approach is one dimensional and basic. You don't seem to know very much.

I don't. I am the dumbest, fattest, least competent poster on getbig.