Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: calfzilla on April 22, 2009, 07:50:12 PM

Title: Markus Ruhl
Post by: calfzilla on April 22, 2009, 07:50:12 PM

Can someone post his workout routine?  He is the largest bodybuilder and I want to model my routine after his. 

Title: Re: Markus Ruhl
Post by: Quo on April 22, 2009, 07:52:18 PM

Good grief.... ::)

Title: Re: Markus Ruhl
Post by: Big_Gunzzzz on April 22, 2009, 07:52:56 PM

Quote from: calfzilla on April 22, 2009, 07:50:12 PM

Can someone post his workout routine?  He is the largest bodybuilder and I want to model my routine after his. 

24 IUs of GH per day.

Bye.

Title: Re: Markus Ruhl
Post by: calfzilla on April 22, 2009, 08:09:30 PM

Well I am part German so I think I must have similar genetics as Markus, so I can get huge too. 
Come on, I'm sure somebody has his routine. 

Title: Re: Markus Ruhl
Post by: calfzilla on April 22, 2009, 08:16:39 PM

 :)

Title: Re: Markus Ruhl
Post by: CastIron on April 22, 2009, 09:25:08 PM

I hope Ruhl get top 5 for the New York Pro.