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Getbig Main Boards => Gossip & Opinions => Topic started by: NaturalWonder83 on May 02, 2009, 08:14:19 PM

Title: question for yall...who wakes up here and ...
Post by: NaturalWonder83 on May 02, 2009, 08:14:19 PM
who wakes up here and goes for a jog around the neighborhood?

ive just began and i love it

but i have a ?

do u guys shower b4 or after?
well for me i need a shower to really wake up
plus i wear acne cream on my face overnight so i need to wash it off
i cant jog around the streets w/ acne cream on my face
i kinda wish i had a treadmill by my bed so i could just use that but i dont

then i wonder if i need to shower when i get home after which is kinda annnoying
Title: Re: question for yall...who wakes up here and ...
Post by: johnnynoname on May 02, 2009, 08:16:10 PM
guess who is doing it tommorow morning and just got back from getting oggled by blond chix

THIS GUY (*points at self*)

the weekends are non tabata days where i do roadwork and just enjoy the early morning before breakfast
Title: Re: question for yall...who wakes up here and ...
Post by: NaturalWonder83 on May 02, 2009, 08:17:11 PM
guess who is doing it tommorow morning and just got back from getting oggled by blond chix

THIS GUY (*points at self*)

the weekends are non tabata days where i do roadwork and just enjoy the early morning before breakfast
How many days a week tabata and reg jogging do u advise? thanx
Title: Re: question for yall...who wakes up here and ...
Post by: johnnynoname on May 02, 2009, 08:21:54 PM
How many days a week tabata and reg jogging do u advise? thanx

i like 3x tabata (M/W/F)
road work on sat and sun
tues 12x100m sprints
thurs 4x400m sprints

btw, yes...i realize that is cardio everyday...my thing with cardio is this...when i wake up in the morning and i don't FEEL like doing it- I DON'T do it.  Otherwise, i just go for it.  I've been training long enough to know HOW TO LISTEN TO MY BODY
Title: Re: question for yall...who wakes up here and ...
Post by: NaturalWonder83 on May 02, 2009, 08:27:09 PM
i like 3x tabata (M/W/F)
road work on sat and sun
tues 12x100m sprints
thurs 4x400m sprints

btw, yes...i realize that is cardio everyday...my thing with cardio is this...when i wake up in the morning and i don't FEEL like doing it- I DON'T do it.  Otherwise, i just go for it.  I've been training long enough to know HOW TO LISTEN TO MY BODY
sounds good and i agree w/ u on the listening to the body
Title: Re: question for yall...who wakes up here and ...
Post by: The Master on May 02, 2009, 08:33:22 PM
Just remember to ravage the bathroom with some hefty shits in the sink and forceful powerfarts in the face of your dog.
Title: Re: question for yall...who wakes up here and ...
Post by: NaturalWonder83 on May 02, 2009, 08:34:34 PM
Just remember to ravage the bathroom with some hefty shits in the sink and forceful powerfarts in the face of your dog.
LOL :o ;D
Title: Re: question for yall...who wakes up here and ...
Post by: io856 on May 02, 2009, 08:38:06 PM
NW83, when are you going to revive the Bluto account I miss him  :'(
Title: Re: question for yall...who wakes up here and ...
Post by: NaturalWonder83 on May 02, 2009, 08:57:24 PM
NW83, when are you going to revive the Bluto account I miss him  :'(
MY FRIEND LET ME TELL U AND PLEASE LISTEN TO ME NOW-I AM NOT BLUTO-I AM NOT BLUTO-I MISS HIM AS WELL-BLUTO IS A LEGEND WHO WILL NEVER BE FORGOTTEN