Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: MoralMan on May 08, 2009, 10:34:04 AM
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225 for rehab. That is impressive.
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dude needs to lighten up on the calzones
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strong dude.
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the red ones are 25 kilo i think. so it's 250 or so.
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Wow, this guy can kiss his rotator cuffs goodbye soon. :-\
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Hahaha, I thought you were talking kilos. I was thinking 225 kg is pure bullshit.
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Notice that Reese does not lean against a back braced bench. Pretty much straight up and down on his own. Gives excellent core strength to the lower back and abs (and obliques), which any type athlete depends on. Hand spacing , like to the clip, should allow about a 90 degree angle from the forearms to the upper arms. Mistake guy's make is a too wide or too narrow grip, putting extra stress on the shoulder joints. Thats where trouble may happen.
Actually the press behind the neck does strength the whole shoulder girdle to guard against rotor cuff injuries. Though that exercise is not always meant for everyone. Guy's who want to improve their bench might include the press behind the neck. Works for the PL'ers.
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Strong as fook
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GO DAWGS. CAN HE BLOCK A DEFENSIVE LINEMAN? WE COULD HAVE USED HIM LAST YEAR.
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He needs an old man to walk up to him and tell him advices on why he shouldn't be doing that.
Also, notice the chick on the left hand side of the screen at the beginning.
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Wow, this guy can kiss his rotator cuffs goodbye soon. :-\
no kidding
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Notice that Reese does not lean against a back braced bench. Pretty much straight up and down on his own. Gives excellent core strength to the lower back and abs (and obliques), which any type athlete depends on. Hand spacing , like to the clip, should allow about a 90 degree angle from the forearms to the upper arms. Mistake guy's make is a too wide or too narrow grip, putting extra stress on the shoulder joints. Thats where trouble may happen.
Actually the press behind the neck does strength the whole shoulder girdle to guard against rotor cuff injuries. Though that exercise is not always meant for everyone. Guy's who want to improve their bench might include the press behind the neck. Works for the PL'ers.
Not according to the getbig snot nose experts. ::)
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What a spanker his couch is.
Yeah, another fat piece of shit trying to make a hero of himself in the gym. And to think he calls this rehab of his injured shoulder...hahahahahaha
Bottom line, he is fat, ugly and damaged. No one gives a toss what weight he can lift. He is just going to further destroy an already fucked up body anyway.
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What a spanker his couch is.
Yeah, another fat piece of shit trying to make a hero of himself in the gym. And to think he calls this rehab of his injured shoulder...hahahahahaha
Bottom line, he is fat, ugly and damaged. No one gives a toss what weight he can lift. He is just going to further destroy an already fucked up body anyway.
*chuckles* ;D
this fat hero gets no pussy ever in his his lifetime
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fat guy boasting about his military press ;D
so many are still hung up in the early 90's when it was all about mass gaining/bulk/highcarb diets and not thinking about pussy for days and retaining semen and of course met-rex ::)