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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Seijuro on May 11, 2009, 04:41:14 PM

Title: Alga, Seaweed
Post by: Seijuro on May 11, 2009, 04:41:14 PM

I'm eating algas, seaweed every day now, amazing, I get a very good hidratation (very rich in minerals), it's tasteful and has great protein digestibility (95% against 20% of meat). Also rich in Iodine (vital for brain, thyroid...)

Title: Algae Drinks....
Post by: Parker on May 11, 2009, 04:55:36 PM

Has anybody ever tried any Algae drinks, are they good, how about the taste?

Title: Re: Alga, Seaweed
Post by: 24KT on May 15, 2009, 12:01:03 AM

Yea, they're good for you. As for the taste, ...it varies. I prefer the taste disguised.

Not too fond of it in powders, prefer it in capsule form where I can take it down without tasting it.

Blue-green algae & spirulina rule! Seaweed is also very good for you, ...very nutritious. Eat it often.