Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: michael arvilla on May 14, 2009, 06:45:47 AM
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http://mdtv.musculardevelopment.com/content/view/2021/225/
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that's not Jack London
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"supernate" lol
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"strirations"
;D
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i always say this....
one bodypart you dont want to big is delts
that guy wheeler is training... delts waaaaay to big for his arms so they make his arms look "small"
a la markusrhul.. nasser ..and of late jay is heading down that route
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i always say this....
one bodypart you dont want to big is delts
that guy wheeler is training... delts waaaaay to big for his arms so they make his arms look "small"
a la markusrhul.. nasser ..and of late jay is heading down that route
They need to start eating more Jamaican food.
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question: can extending the arm all the way down work the lower biceps.. i always thought wherever you bi's insert thats it you cant make it longer... ok might try that just to test the theory
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i always say this....
one bodypart you dont want to big is delts
that guy wheeler is training... delts waaaaay to big for his arms so they make his arms look "small"
a la markusrhul.. nasser ..and of late jay is heading down that route
::)
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question: can extending the arm all the way down work the lower biceps.. i always thought wherever you bi's insert thats it you cant make it longer... ok might try that just to test the theory
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any body.. with any opinions on the full stretch theory...
ive read conflicting veiws on that. in one article i read by mike matazzaro he says it dangerous to fully extend... and that position leaves you prone for injury... but Ive never tried it wheelers way so Im curious. my arms need to be way thicker to match my chest (i think) so im open to exploring any avenue in regard to excersises..besides your arms can never be too big
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heiko kalbach
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heiko kalbach
Saddam Hussein.
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i always say this....
one bodypart you dont want to big is delts
Tell that to Kevin Levrone.
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Tell that to Kevin Levrone.
I don't get it, people always say Levrone had big ass delts and I'm not disagreeing with that. But they're not STUPID BIG as some would make you think.
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Flex' still oiling up those bi's huh ::) ::)
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question: can extending the arm all the way down work the lower biceps.. i always thought wherever you bi's insert thats it you cant make it longer... ok might try that just to test the theory
your right, you cant change where the biceps insert. but by thickening up the lowest potion of your bicep, it will help create the illsuion that they insert lower than they actually do.
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Is it just me or can you see almost no definition is Flex's arms?
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Is it just me or can you see almost no definition is Flex's arms?
No definiton AT ALL.
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Flex is the most overrated guy of all time. All synthol and implants.
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Flex is the most overrated guy of all time. All synthol and implants.
back in the day NO. Now = YES
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your right, you cant change where the biceps insert. but by thickening up the lowest potion of your bicep, it will help create the illsuion that they insert lower than they actually do.
TRUE,,,mine are short which gives peakish look but in short sleeve say tshirt they make it tough to look big.i do more brachialis/upper forearm work,preacher stuff,hammers,just keep going i guess roll the dice.
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I don't get it, people always say Levrone had big ass delts and I'm not disagreeing with that. But they're not STUPID BIG as some would make you think.
No, they were stupid big! But it fit his physique just right. 8)
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Flex is the most overrated guy of all time. All synthol and implants.
He is also allergic to any form of hard work
Complete Poser
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No, they were stupid big! But it fit his physique just right. 8)
exactly.. his tris flared out from his delts..
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but regarding inserts.. flex bis didnt come all the way do but they sure throw the illusion that they do
.. my bis are very peaked they come down far but not all the way down.. which is cool because it gives accentuates the peaks even more...
ala coleman vs levrone bis
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:o
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:o
brutal 13 inch arms, red roid skin and Don Wrinkle face.