Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: CastIron on May 16, 2009, 02:33:53 PM
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Everybody has seen the perma-bulkers (or Permanent Bulkers), these are the men in the gym who take part in a never ending cycle to bulk up. They are constantly attempting to gain muscle mass no matter what it takes. You have never noticed an ounce of any muscularity on their bodies. And yet they strut around the gym feeling undefeatable while they go on and on about the stress of being a true bodybuilder. So someone needs to tell them that they aren't bodybuilders, rather perma-bulkers.
Bodybuilders work out to achieve muscle gains, while at the same time keeping their body fat percentage very low in order to be able to show off the muscles. Bodybuilders eat and train just for the purpose of developing muscles, but they also eat and train to define and separate those muscles. Bodybuilders can be seen as works of art, carved out of a big chunk of rock for people to admire all the human body muscles. Perma-bulkers are on the other end of the spectrum, they are big hunks of sweaty human mass that just lift heavy weights and eat everything in sight. These people do almost no cardio and never bother to count calories. These people actually might have a little more in common with animals than with bodybuilders.
You might think that this lifestyle is at least a healthy way of living, but it's really not. Most of them suffer from high blood pressure, bad cholesterol levels, and an increased chance of a heart attack due to all of the extra stress that's placed on their bodies. In other words, you probably wouldn't find too many old perma-bulkers.
So why do these people do it? They do it because it's easy, and you never have to be careful with your diet. This routine allows them to skip cardio and just concentrate on heavy weights. They enjoy the feeling of just being big and think that they are intimidating. If that lifestyle fits them and makes them happy then so be it, but they are not allowed to refer to themselves as bodybuilders. Actual bodybuilders don't have respect for them because it is brutish and not disciplined.
So the next time you see a perma-bulker, warn him and let him know that the routine he has chosen is not that of a bodybuilders. Let him know that a bodybuilder's diet does not consist of cheeseburgers and beer, but lean meats and vegetables. Let them know that real bodybuilders spend just as much time doing cardio as they do lifting the weights. Let them know who they really are.
This is from: http://www.articlesbase.com/muscle-building-articles/permanent-bulking-the-ongoing-cycle-of-bodybuilding-training-581303.html
:(
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Everybody has seen the perma-bulkers (or Permanent Bulkers), these are the men in the gym who take part in a never ending cycle to bulk up. They are constantly attempting to gain muscle mass no matter what it takes. You have never noticed an ounce of any muscularity on their bodies. And yet they strut around the gym feeling undefeatable while they go on and on about the stress of being a true bodybuilder. So someone needs to tell them that they aren't bodybuilders, rather perma-bulkers.
Bodybuilders work out to achieve muscle gains, while at the same time keeping their body fat percentage very low in order to be able to show off the muscles. Bodybuilders eat and train just for the purpose of developing muscles, but they also eat and train to define and separate those muscles. Bodybuilders can be seen as works of art, carved out of a big chunk of rock for people to admire all the human body muscles. Perma-bulkers are on the other end of the spectrum, they are big hunks of sweaty human mass that just lift heavy weights and eat everything in sight. These people do almost no cardio and never bother to count calories. These people actually might have a little more in common with animals than with bodybuilders.
You might think that this lifestyle is at least a healthy way of living, but it's really not. Most of them suffer from high blood pressure, bad cholesterol levels, and an increased chance of a heart attack due to all of the extra stress that's placed on their bodies. In other words, you probably wouldn't find too many old perma-bulkers.
So why do these people do it? They do it because it's easy, and you never have to be careful with your diet. This routine allows them to skip cardio and just concentrate on heavy weights. They enjoy the feeling of just being big and think that they are intimidating. If that lifestyle fits them and makes them happy then so be it, but they are not allowed to refer to themselves as bodybuilders. Actual bodybuilders don't have respect for them because it is brutish and not disciplined.
So the next time you see a perma-bulker, warn him and let him know that the routine he has chosen is not that of a bodybuilders. Let him know that a bodybuilder's diet does not consist of cheeseburgers and beer, but lean meats and vegetables. Let them know that real bodybuilders spend just as much time doing cardio as they do lifting the weights. Let them know who they really are.
This is from: http://www.articlesbase.com/muscle-building-articles/permanent-bulking-the-ongoing-cycle-of-bodybuilding-training-581303.html
:(
irrelevant for body composition
wavelength approved
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that article is not about alex23 :D
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BAM!!
(http://i589.photobucket.com/albums/ss334/colossus1281/12037-1.jpg)
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these threads are excuses for fat fuckers
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these threads are excuses for fat fuckers
Ah come on be nice. :D
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Here is my take
"If the average chick goes for a lean 180lb dude with a lean face, abs and arms, then IMO the only reason a permabulker is carrying 240lb of sloppy pasty mass is because they like to feel "big" in clothes around other dudes"
By dropping 40lb they would look much better and score with the chicks.
Therefore there must be an insecurity around other guys that is causing this
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Here is my take
"If the average chick goes for a lean 180lb dude with a lean face, abs and arms, then IMO the only reason a permabulker is carrying 240lb of sloppy pasty mass is because they like to feel "big" in clothes around other dudes"
By dropping 40lb they would look much better and score with the chicks.
Therefore there must be an insecurity around other guys that is causing this
exactly boostboy
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Imagine year after year, never being able to take your shirt off at the pool
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Here is my take
"If the average chick goes for a lean 180lb dude with a lean face, abs and arms, then IMO the only reason a permabulker is carrying 240lb of sloppy pasty mass is because they like to feel "big" in clothes around other dudes"
By dropping 40lb they would look much better and score with the chicks.
Therefore there must be an insecurity around other guys that is causing this
Really I didnt know that boost, thanks for the update. :'(
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good cardio means good health and quick recovery
(http://img.dailymail.co.uk/i/pix/2007/09_01/Emre1409AP_468x690.jpg)
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Imagine year after year, never being able to take your shirt off at the pool
being big is meaningless if you look shit with your shirt off
strength athletes get a pass though
(http://farm1.static.flickr.com/92/205919663_95b8a855d4.jpg?v=0)
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.
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good cardio means good health and quick recovery
(http://img.dailymail.co.uk/i/pix/2007/09_01/Emre1409AP_468x690.jpg)
emre
good player
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Don't ne hatin. :)
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Their lack of willpower sickens me! >:(
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Their lack of willpower sickens me! >:(
You sicken me BITCH!!! >:(
;D
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I love these articles lol :D.
This is from: http://ezinearticles.com/?The-Correct-Way-To-Live-The-Bodybuilding-Lifestyle&id=803213
We all know the perma-bulkers (or Permanent Bulkers) - the men in the gym who are on a perpetual bulking cycle. They are always trying to put on weight at all costs. You've never seen a sliver of muscularity on them. Yet they walk around, feeling big as a house, talking about their bodybuilding lifestyle.
But they are not bodybuilders. They are perma-bulkers.
Bodybuilders train to add muscle, while maintaining a lean enough body fat percentage to allow others to actually SEE this muscle. Bodybuilders eat for muscle, and train for muscle. But they also train and diet so that they can SEE this muscle. Bodybuilders look like they're a work of art, carved from granite and a human sculpture for all to admire. Perma-bulkers are the opposite; they are sweaty, heaving masses of humans, pounding out the weights and throwing back the cheeseburgers. They do no cardio, and they curb no calories. They are animals, without a doubt; But different animals from bodybuilders.
Health? Fuggetabout it. Perma-bulkers are walking heart attacks waiting to happen. They often have high blood pressure, poor cholesterol readings, and a belly full of very unhealthy things. You don't see many old perma-bulkers.
Why perma-bulk? It's easy. You don't have to watch what you eat. You can train heavy. You get to avoid cardio. You can walk around "as big as a house" and you do feel intimidating. If you choose to live your life as such, that is okay. But you just never claim to be a bodybuilder. Real bodybuilders have little respect for perma-bulkers, as they are seen as undisciplined beasts.
Don't be a perma-bulker. If you see a perma-bulker, warn him. Let him know that the rest of us are not silent because we're in awe of his mass and power. It's likely that we don't want to be seen talking to him. If you see him at the buffet or cafeteria, gently steer him to the salad bar, or to some lean meats. Perma-bulkers don't need that fourth croissant, and they don't need the third hot fudge sundae. If you see him in the gym, steer him away from the dead lift cage to the Stairmaster once in a while. For while it may feel good to be BIG, it doesn't look good to the rest of the world. And, as bodybuilding is by definition a visual sport, it's time that perma-bulkers comply.
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;D ;)
AXA come on man really?
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Here is my take
"If the average chick goes for a lean 180lb dude with a lean face, abs and arms, then IMO the only reason a permabulker is carrying 240lb of sloppy pasty mass is because they like to feel "big" in clothes around other dudes"
By dropping 40lb they would look much better and score with the chicks.
Therefore there must be an insecurity around other guys that is causing this
ive been cutting and am nearly ripped to the bone, still looking huge in clothes. some people can have their cake and eat it too, thankfully my great genetics allow me to.
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ive been cutting and am nearly ripped to the bone, still looking huge in clothes. some people can have their cake and eat it too, thankfully my great genetics allow me to.
LOL
;D
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ive been cutting and am nearly ripped to the bone, still looking huge in clothes. some people can have their cake and eat it too, thankfully my great genetics allow me to.
You believe you have great genetics?
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shhhhhh, Deicide.
The man went from 30% bodyfat to 3.5% in a matter of days and is ripped to the bone
do not question him ;D
There was a thread where we discussed this and that most people totally underestimate their bf%. He said by early June he would be ripped to the bone; I am skeptical.
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LOL I found that article funny ;D
It speaks the truth, to the rest of the world permabulkers are just "fat" you know it's true lol
AXA I know what you mean but you can definitely have visible muscle with body fat. My story I've been just avoiding cardio for the last five months. Surprisingly I seen the light and I'm starting to run again. Thanks for the motivation in the past brah lol.
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You believe you have great genetics?
yes. they call me "the present" at my gym.
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yes. they call me "the present" at my gym.
You're kidding right? ;)
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There was a thread where we discussed this and that most people totally underestimate their bf%. He said by early June he would be ripped to the bone; I am skeptical.
i wont be ripped to the bone, more like 10-12% BF. waist is tight right now, I am right on track.
You're kidding right? ;)
no.
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AXA I know what you mean but you can definitely have visible muscle with body fat. My story I've been just avoiding cardio for the last five months. Surprisingly I seen the light and I'm starting to run again. Thanks for the motivation in the past brah lol.
I knew you'd pull through, just had to give you a little push ;D
Best of luck my friend. ;)
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i wont be ripped to the bone, more like 10-12% BF. waist is tight right now, I am right on track.no.
They call you the present? OK...well, I think we will all be very interested in seeing the results. You will have dropped at least 10kg in about 2 months; that is an amazing feat without chemical aid, if it is true then you are amonst the genetic elite.
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i wont be ripped to the bone, more like 10-12% BF. waist is tight right now, I am right on track.no.
Just out of curiosity, why do you specifically believe you are genetically gifted?
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Remember f@cktards, 'decent' woman want lean, athletic men. Men with intelligence. Men who can hold a meaningful conversation and have a sense a humour!
These fat f@ck, retarded Neanderthal permabulkers are what women find absolutely repulsive. These sweaty, smelly, noisy pieces of shit contribute nothing to the gene pool.
Again you dickwads, train for abs and muscle separation. Train clean and to failure. Train within your limits to avoid long term injury. Don't buy useless supplements. Eat 'real' food regularly and in small instalments. Drink lots of water and think positively.
And yes, never, i mean 'never' aspire to be a worthless piece of shit permabulker!
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Remember f@cktards, 'decent' woman want lean, athletic men. Men with intelligence and most importantly MONEY Men who can hold a meaningful conversation and have a sense a humour!
These fat f@ck, retarded Neanderthal permabulkers are what women find absolutely repulsive. These sweaty, smelly, noisy pieces of shit contribute nothing to the gene pool.
Again you dickwads, train for abs and muscle separation. Train clean and to failure. Train within your limits to avoid long term injury. Don't buy useless supplements. Eat 'real' food regularly and in small instalments. Drink lots of water and think positively.
And yes, never, i mean 'never' aspire to be a worthless piece of shit permabulker!
Fixed
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Remember f@cktards, 'decent' woman want lean, athletic men. Men with intelligence. Men who can hold a meaningful conversation and have a sense a humour!
These fat f@ck, retarded Neanderthal permabulkers are what women find absolutely repulsive. These sweaty, smelly, noisy pieces of shit contribute nothing to the gene pool.
Again you dickwads, train for abs and muscle separation. Train clean and to failure. Train within your limits to avoid long term injury. Don't buy useless supplements. Eat 'real' food regularly and in small instalments. Drink lots of water and think positively.
And yes, never, i mean 'never' aspire to be a worthless piece of shit permabulker!
Wow bro you sound like you hate your life.
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permabulkers translation...lazy fat fu@cks who women find repulsive. Smelly pieces of shit who need to grunt and make lots of noise in the gym because that is the only attention they get.
Luscious pussy wants a man with abs, money, sense of humour and an education.
Yes. it is the 'non smelly' pussy hates that perma bulkers!
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Can't imagine going through the bodybuilding lifestyle without ever having known what it is like to be big and in the single digit bodyfat realm...
The gym is always loaded with fat fucks that actually work out hard, they just don't care enough to do what it takes to get ripped... of course they love talking about it til theyr'e blue in the face. If they spent as much time dieting as they do asking questions, they might actually lean out a little bit. Then there is the whole alcohol and weekend party binge thingy... gotta make a choice if you want the look of a bodybuilder. You may just have to 'sacrifice' a bit. Imagine that.
Keep looking for the "magic pill"... maybe someday you will get lucky.
Poof!
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i'm a former 300lbs permabulker.
never miss a tuna/pasta meal for several years...
never miss a weight gainer+ milk shake for several years, depsite i'm a carb intolerant...
always avoid in every form, even playing soccer 5 minute...
always fear to fall in catabolism...
always over 16/8 bp at 22 years old...
always partying on week end, whisky,beer and pounds of chips and peanuts.
that's the past, no more permabulking for me, my ego is in peace. ;D