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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: NaturalWonder83 on May 17, 2009, 07:16:28 PM
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Do IHOP pancakes have a lot of fat in them?
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they are a fat free food
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they are a fat free food
thank u
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Be careful, Gene - they might make your face break out :(
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eating pancakes without butter is pretty freakin weird !
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Do IHOP pancakes have a lot of fat in them?
I had IHOP up in Milford today, Gene. Great place. 8)
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I had IHOP up in Milford today, Gene. Great place. 8)
and ya put butter on them did'nt ya ?
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and ya put butter on them did'nt ya ?
I went with the french toast, eggs and sausage links but yes, I did put a little butter on them.
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Be careful, Gene - they might make your face break out :(
lately ive been ok w/ breakouts-but i think if i put syrup on em then id have issues
eating pancakes without butter is pretty freakin weird !
i just eat them plain...and cold...ice cold
I had IHOP up in Milford today, Gene. Great place. 8)
why didnt u contact me? i would have made the trip
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Chicks with flapjack boobs are in vogue.
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why didnt u contact me? i would have made the trip
I didn't know you were an IHOP guy, Gene. Milford's a hike from Greenwich.
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I didn't know you were an IHOP guy, Gene. Milford's a hike from Greenwich.
is it by the krispy kreme place?
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IHOP is great. Especially when they have the all you can eat pancake specials.
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Chicks with flapjack boobs are in vogue.
As soon as I saw the thread title i immediately assumed it was referring to pancake titties. ;D
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RTFF after some good kind bud.
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Gene, get the rooty tooty fresh and fruity pancakes
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IHOP is great. Especially when they have the all you can eat pancake specials.
yes!As soon as I saw the thread title i immediately assumed it was referring to pancake titties. ;D
im sorry
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is it by the krispy kreme place?
Yeah, it's right down the street. Right near home depot.
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Yeah, it's right down the street. Right near home depot.
THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE
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Sometimes I get the Avocado, Bacon and Cheese Omelet with pancakes on the side.
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THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE
Hahaha, Milford Amusement Center. Laser tag was the shit there. 8)
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Sometimes I get the Avocado, Bacon and Cheese Omelet with pancakes on the side.
MMMMMMMMMMMMMMM
Hahaha, Milford Amusement Center. Laser tag was the shit there. 8)
YES!
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THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE
I think Berzerk, Don and Gene have a man-date next Saturday.
Start saving the quarters for the arcade.
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on a side note,
....have you ever fucked a crepe'?
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on a side note,
....have you ever fucked a crepe'?
No. But I fucked a Suzette.
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I think Berzerk, Don and Gene have a man-date next Saturday.
Start saving the quarters for the arcade.
I HAD A BUNCH OF QUARTERS IN MY DRIVERS SIDE DOOR JAM BUT EITHER THE TOW TRUCK DRIVER OR MECHANICS STOLE THEM
DON IS DEAD TO ME...CAN CALVIN COME INSTEAD PLZ?
on a side note,
....have you ever fucked a crepe'?
WOW I HAVENT HAD A CREPE IN AGES
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I think Berzerk, Don and Gene have a man-date next Saturday.
Start saving the quarters for the arcade.
lolololoerzzzz
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I think Berzerk, Don and Gene have a man-date next Saturday.
Start saving the quarters for the arcade.
Start cutting tomorrow. Gene's on his own. :'(
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No. But I fucked a Suzette.
:o....................... . ;D
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THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE
no better time on earth
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lolololoerzzzz
Still rocking Old Navy board shorts at 65, Geoffrey?
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http://www.shapefit.com/ihop.html
Apparently not, but DAMN, the Belgian Waffle - 19 g of fat!
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http://www.shapefit.com/ihop.html
Apparently not, but DAMN, the Belgian Waffle - 19 g of fat!
OOO NO
no better time on earth
AT THE TIME YES
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Pancakes suck.
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Do IHOP pancakes have a lot of fat in them?
Nutrition Facts
Serving Size: 1 Pancake
Amount per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Protein 3g 6%
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IHOP is great. Especially when they have the all you can eat pancake specials.
Gotta love a special wear you feel sick to your stomach and guilty afterwards.
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Do IHOP pancakes have a lot of fat in them?
The IHOP in my town burned down.
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The IHOP in my town burned down.
thanx for sharing that
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Do IHOP pancakes have a lot of fat in them?
eat them, youre fucking fat already.
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Remember Erik Byu or whatever his name was crying about the pancakes fucking up his conditioning at a show he got crushed at? Chick kicked his ass up and down the boards for about a month.
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Do IHOP pancakes have a lot of fat in them?
You should eat turkey and cheese sandwiches...with pickles.
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Pancakes suck.
Order the griddle cakes or flapjacks then, Johnny Cakes.
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Turkey, bacon, cheese, mustard, pickles...
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Turkey, bacon, cheese, mustard, pickles, dianabol...
mmmmmmm
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eat them, youre fucking fat already.
go ride a bicycle into hell
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go ride a bicycle into hell
No, ham and cheese sandwiches...with mayo.