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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: NaturalWonder83 on May 17, 2009, 07:16:28 PM

Title: pancakes(THE FOOD) question
Post by: NaturalWonder83 on May 17, 2009, 07:16:28 PM
Do IHOP pancakes have a lot of fat in them?
Title: Re: pancakes question
Post by: johnnynoname on May 17, 2009, 07:17:47 PM
they are a fat free food
Title: Re: pancakes question
Post by: NaturalWonder83 on May 17, 2009, 07:18:10 PM
they are a fat free food
thank u
Title: Re: pancakes question
Post by: kiwiol on May 17, 2009, 07:18:40 PM
Be careful, Gene - they might make your face break out :(
Title: Re: pancakes question
Post by: Geo on May 17, 2009, 07:20:27 PM
eating pancakes without butter is pretty freakin weird !
Title: Re: pancakes question
Post by: Fury on May 17, 2009, 07:21:02 PM
Do IHOP pancakes have a lot of fat in them?

I had IHOP up in Milford today, Gene. Great place.  8)
Title: Re: pancakes question
Post by: Geo on May 17, 2009, 07:21:49 PM
I had IHOP up in Milford today, Gene. Great place.  8)

and ya put butter on them did'nt ya ?
Title: Re: pancakes question
Post by: Fury on May 17, 2009, 07:22:41 PM
and ya put butter on them did'nt ya ?

I went with the french toast, eggs and sausage links but yes, I did put a little butter on them.
Title: Re: pancakes question
Post by: NaturalWonder83 on May 17, 2009, 07:23:04 PM
Be careful, Gene - they might make your face break out :(
lately ive been ok w/ breakouts-but i think if i put syrup on em then id have issues

eating pancakes without butter is pretty freakin weird !
i just eat them plain...and cold...ice cold

I had IHOP up in Milford today, Gene. Great place.  8)
why didnt u contact me? i would have made the trip

Title: Re: pancakes question
Post by: Dballn247 on May 17, 2009, 07:23:36 PM
Chicks with flapjack boobs are in vogue.
Title: Re: pancakes question
Post by: Fury on May 17, 2009, 07:24:19 PM

why didnt u contact me? i would have made the trip



I didn't know you were an IHOP guy, Gene. Milford's a hike from Greenwich.
Title: Re: pancakes question
Post by: NaturalWonder83 on May 17, 2009, 07:25:12 PM
I didn't know you were an IHOP guy, Gene. Milford's a hike from Greenwich.
is it by the krispy kreme place?
Title: Re: pancakes question
Post by: CARTEL on May 17, 2009, 07:25:18 PM
IHOP is great. Especially when they have the all you can eat pancake specials.
Title: Re: pancakes question
Post by: Awesomo on May 17, 2009, 07:25:28 PM
Chicks with flapjack boobs are in vogue.

As soon as I saw the thread title i immediately assumed it was referring to pancake titties.  ;D
Title: Re: pancakes question
Post by: Dballn247 on May 17, 2009, 07:26:04 PM
RTFF after some good kind bud.
Title: Re: pancakes question
Post by: mass 04 on May 17, 2009, 07:26:05 PM
Gene, get the rooty tooty fresh and fruity pancakes
Title: Re: pancakes question
Post by: NaturalWonder83 on May 17, 2009, 07:26:20 PM
IHOP is great. Especially when they have the all you can eat pancake specials.
yes!
As soon as I saw the thread title i immediately assumed it was referring to pancake titties.  ;D
im sorry
Title: Re: pancakes question
Post by: Fury on May 17, 2009, 07:26:55 PM
is it by the krispy kreme place?

Yeah, it's right down the street. Right near home depot.
Title: Re: pancakes question
Post by: NaturalWonder83 on May 17, 2009, 07:28:05 PM
Yeah, it's right down the street. Right near home depot.
THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE
Title: Re: pancakes(THE FOOD) question
Post by: CARTEL on May 17, 2009, 07:28:27 PM
Sometimes I get the Avocado, Bacon and Cheese Omelet with pancakes on the side.
Title: Re: pancakes question
Post by: Fury on May 17, 2009, 07:28:42 PM
THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE

Hahaha, Milford Amusement Center. Laser tag was the shit there.  8)
Title: Re: pancakes(THE FOOD) question
Post by: NaturalWonder83 on May 17, 2009, 07:29:30 PM
Sometimes I get the Avocado, Bacon and Cheese Omelet with pancakes on the side.
MMMMMMMMMMMMMMM

Hahaha, Milford Amusement Center. Laser tag was the shit there.  8)
YES!
Title: Re: pancakes question
Post by: CARTEL on May 17, 2009, 07:29:47 PM
THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE

I think Berzerk, Don and Gene have a man-date next Saturday.

Start saving the quarters for the arcade.
Title: Re: pancakes(THE FOOD) question
Post by: johnnynoname on May 17, 2009, 07:31:11 PM
on a side note,




....have you ever fucked a crepe'?
Title: Re: pancakes(THE FOOD) question
Post by: CARTEL on May 17, 2009, 07:32:29 PM
on a side note,




....have you ever fucked a crepe'?

No. But I fucked a Suzette.
Title: Re: pancakes question
Post by: NaturalWonder83 on May 17, 2009, 07:33:55 PM
I think Berzerk, Don and Gene have a man-date next Saturday.

Start saving the quarters for the arcade.
I HAD A BUNCH OF QUARTERS IN MY DRIVERS SIDE DOOR JAM BUT EITHER THE TOW TRUCK DRIVER OR MECHANICS STOLE THEM
DON IS DEAD TO ME...CAN CALVIN COME INSTEAD PLZ?

on a side note,




....have you ever fucked a crepe'?
WOW I HAVENT HAD A CREPE IN AGES
Title: Re: pancakes question
Post by: Geo on May 17, 2009, 07:34:24 PM
I think Berzerk, Don and Gene have a man-date next Saturday.

Start saving the quarters for the arcade.

lolololoerzzzz
Title: Re: pancakes(THE FOOD) question
Post by: Fury on May 17, 2009, 07:35:27 PM
I think Berzerk, Don and Gene have a man-date next Saturday.

Start saving the quarters for the arcade.

Start cutting tomorrow. Gene's on his own.  :'(
Title: Re: pancakes(THE FOOD) question
Post by: johnnynoname on May 17, 2009, 07:35:40 PM
No. But I fucked a Suzette.

 :o....................... . ;D
Title: Re: pancakes question
Post by: polychronopolous on May 17, 2009, 07:36:46 PM
THATS MY OLD STOMPING GROUNDS
ME AND DON WOULD EAT A DOZEN KRISPY KREMES...THEN HANG OUT AT THE ARMY NAVY STORE...THEN GO TO THE ARCADE PLACE

no better time on earth
Title: Re: pancakes question
Post by: Fury on May 17, 2009, 07:37:55 PM
lolololoerzzzz

Still rocking Old Navy board shorts at 65, Geoffrey?
Title: Re: pancakes(THE FOOD) question
Post by: BIG ACH on May 17, 2009, 07:40:19 PM

http://www.shapefit.com/ihop.html

Apparently not, but DAMN, the Belgian Waffle - 19 g of fat!
Title: Re: pancakes(THE FOOD) question
Post by: NaturalWonder83 on May 17, 2009, 07:45:35 PM
http://www.shapefit.com/ihop.html

Apparently not, but DAMN, the Belgian Waffle - 19 g of fat!
OOO NO

no better time on earth
AT THE TIME YES
Title: Re: pancakes(THE FOOD) question
Post by: tommywishbone on May 17, 2009, 08:47:39 PM
Pancakes suck.
Title: Re: pancakes(THE FOOD) question
Post by: Bast175 on May 17, 2009, 09:33:53 PM
Do IHOP pancakes have a lot of fat in them?

Nutrition Facts
Serving Size: 1 Pancake
Amount per Serving
Calories 110   Calories from Fat 0
% Daily Value *
Total Fat 3g   5%
    Saturated Fat  1g   5%
    Monounsaturated Fat  2g
    Polyunsaturated Fat  1g
Cholesterol 30mg   10%
Sodium 450mg   19%
Total Carbohydrate 17g   6%
    Dietary Fiber  0g   0%
Protein 3g   6%
Title: Re: pancakes question
Post by: Bast175 on May 17, 2009, 09:37:23 PM
IHOP is great. Especially when they have the all you can eat pancake specials.

Gotta love a special wear you feel sick to your stomach and guilty afterwards.
Title: Re: pancakes(THE FOOD) question
Post by: stormshadow on May 17, 2009, 10:37:40 PM
Do IHOP pancakes have a lot of fat in them?

The IHOP in my town burned down.
Title: Re: pancakes(THE FOOD) question
Post by: Geo on May 17, 2009, 10:41:06 PM
The IHOP in my town burned down.

thanx for sharing that
Title: Re: pancakes(THE FOOD) question
Post by: Meso_z on May 18, 2009, 12:51:23 AM
Do IHOP pancakes have a lot of fat in them?

eat them, youre fucking fat already.
Title: Re: pancakes(THE FOOD) question
Post by: LatsMcGee on May 18, 2009, 01:24:01 AM
Remember Erik Byu or whatever his name was crying about the pancakes fucking up his conditioning at a show he got crushed at?  Chick kicked his ass up and down the boards for about a month.
Title: Re: pancakes(THE FOOD) question
Post by: Deicide on May 18, 2009, 03:02:33 AM
Do IHOP pancakes have a lot of fat in them?

You should eat turkey and cheese sandwiches...with pickles.
Title: Re: pancakes(THE FOOD) question
Post by: Tapeworm on May 18, 2009, 03:55:35 AM
Pancakes suck.

Order the griddle cakes or flapjacks then, Johnny Cakes.
Title: Re: pancakes(THE FOOD) question
Post by: Deicide on May 18, 2009, 04:16:54 AM
Turkey, bacon, cheese, mustard, pickles...
Title: Re: pancakes(THE FOOD) question
Post by: io856 on May 18, 2009, 04:24:20 AM
Turkey, bacon, cheese, mustard, pickles, dianabol...
mmmmmmm
Title: Re: pancakes(THE FOOD) question
Post by: NaturalWonder83 on May 18, 2009, 10:32:12 AM
eat them, youre fucking fat already.
go ride a bicycle into hell
Title: Re: pancakes(THE FOOD) question
Post by: Deicide on May 18, 2009, 11:08:06 AM
go ride a bicycle into hell

No, ham and cheese sandwiches...with mayo.