Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Method101 on May 19, 2009, 03:20:17 PM
-
Once your muscles are fully saturated after the "loading phase", how many extra pounds of water does creatine make you hold?
i think it's like 3-5lbs
I'm wondering because i'm using creatine monohydrate while i diet and wonder how much lighter i would be if i wasn't currently using creatine.
-
I like turtles..
-
depends, I never had much retention when I took creatine
-
I like turtles..
-
I like turtles..
seriously dude a turtle was crossing the road today and I drove right over him. close call.
-
depends, I never had much retention when I took creatine
Agreed i never had much retention, but my brother on the other hand will drop 10-15 pounds in 2 weeks once he stops using it due to water weight so you never know.
-
It's not me brotha.
-
I loaded up on 50 grams of creatine for 5 days and gained over 30lbs of water in 2 weeks.
I looked like a blowfish and passed out during a heavy squat session.
I was rushed to the hospital where they completely flushed out my system.
They removed over 8 gallons of water that had completlely saturated my body
-
I like turtles..
I have a Sulcuta Tortoise.
-
I have a Sulcuta Tortoise.
That's pretty cool bro. :) You should post some pics some time.
(http://ivorytortoise.com/photos/galleries/Two%20Ivory%20Tortoises%20and%20a%20Sulcuta%202007.JPG)
-
I loaded up on 50 grams of creatine for 5 days and gained over 30lbs of water in 2 weeks.
I looked like a blowfish and passed out during a heavy squat session.
I was rushed to the hospital where they completely flushed out my system.
They removed over 8 gallons of water that had completlely saturated my body
-
I loaded up on 50 grams of creatine for 5 days and gained over 30lbs of water in 2 weeks.
I looked like a blowfish and passed out during a heavy squat session.
I was rushed to the hospital where they completely flushed out my system.
They removed over 8 gallons of water that had completlely saturated my body
sounds alot like plazmosis