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Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on May 22, 2009, 06:52:03 AM

Title: Lunch today
Post by: Cleanest Natural on May 22, 2009, 06:52:03 AM
I put about 14 oz pangasius file on Teflon non stick pan w/ a little olive oil

half way through I added spices

little  oregano, dried sweet red bell pepper, spicy red peppers( dried also) and a blend of different kind of pepper.

voila ;)
Title: Re: Lunch today
Post by: ironneck on May 22, 2009, 06:59:00 AM
is that mind-controlled food or bio stuff=?
Title: Re: Lunch today
Post by: Mars on May 22, 2009, 07:02:03 AM
(http://s97997631.onlinehome.us/temp/pickering/andre%20before%20and%20after.jpg)
Title: Re: Lunch today
Post by: Spike on May 22, 2009, 07:04:17 AM
gotta have some carbs in there to bump up the glycogen stores

(http://hcmsupport.org/myPictures/rice.jpg)
Title: Re: Lunch today
Post by: wavelength on May 22, 2009, 07:05:39 AM
pangasius is tasty
Title: Re: Lunch today
Post by: SGT BARNES on May 22, 2009, 07:29:57 AM
amateur

this is lunch

whitefish, shrimp, rice, broccoli
Title: Re: Lunch today
Post by: Cleanest Natural on May 22, 2009, 07:34:26 AM
the complete lunch  :D
Title: Re: Lunch today
Post by: wavelength on May 22, 2009, 07:35:02 AM
the complete lunch  :D

OK adonis ::)
Title: Re: Lunch today
Post by: 240 is Back on May 22, 2009, 07:39:26 AM
amateur

this is lunch

whitefish, shrimp, rice, broccoli

i'm coming to your house.  i have half a cheesecase, or i gotta run to the grocery store.
Title: Re: Lunch today
Post by: Cleanest Natural on May 22, 2009, 07:40:56 AM
OK adonis ::)
:D

is that u in the avatar ?

if so you are full of shit and u know it ;)
Title: Re: Lunch today
Post by: SGT BARNES on May 22, 2009, 07:43:55 AM
dammit i left out the ice cream.

i fail, i am clearly the amateur

damn
Title: Re: Lunch today
Post by: Cleanest Natural on May 22, 2009, 07:46:04 AM
dammit i left out the ice cream.

i fail, i am clearly the amateur

damn
::)

I actually cook...you google  ;)
Title: Re: Lunch today
Post by: webcake on May 22, 2009, 07:47:56 AM
Forgive my ignorance Sev, but this is fish, right?
Title: Re: Lunch today
Post by: SGT BARNES on May 22, 2009, 07:48:02 AM
no, my girl cooks...i eat
Title: Re: Lunch today
Post by: wavelength on May 22, 2009, 07:49:13 AM
:D
is that u in the avatar ?
if so you are full of shit and u know it ;)

if you say so
Title: Re: Lunch today
Post by: Cleanest Natural on May 22, 2009, 07:51:59 AM
if you say so
if it's u in the avatar, which looks great btw, you are no stranger to aas fatburners and def no adonis diet ;)
Title: Re: Lunch today
Post by: wavelength on May 22, 2009, 07:57:52 AM
if it's u in the avatar, which looks great btw, you are no stranger to aas fatburners and def no adonis diet ;)

Don't know why but I don't think I will be able to convince you otherwise. What I can offer is a complete food log for 2009.