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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Tom on May 22, 2009, 09:26:50 AM
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just curious as to how good or bad splenda is. i do think it's the "best tasting" of all the sugar substitutes, however, have heard and read good and bad things about it, now....
granted, you should try not to use any sweeteners, but you have to have a little bit ... my thinking is and correct me if i'm wrong but...
i've always thought if your going to use sweeteners in your drinks or in food you should always go with the natural god made sugar or honey not some man made derivative made up of artificial stuff.
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My own rule of thumb:
The less processed something is, the better.
Following my own advice, I’m contemplating trying stevia.
I’ve read mixed reactions.