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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: calfzilla on May 25, 2009, 12:51:22 AM

Title: Joint pain and stiffness
Post by: calfzilla on May 25, 2009, 12:51:22 AM

I'm 27 yo and for the first time starting to have a little tiny bit of joint pain and stiffness, especially stiffness when runninng.  Also some of the snapping and popping going on.  I always make sure to warm up before lifting, but I was wondering if there is a supplement that works great for joints. 

Title: Re: Joint pain and stiffness
Post by: Meso_z on May 25, 2009, 06:30:44 AM

Buy a jiont support supplement.

With Glucosamine, Chondroitin, MSM.

Any brand works i believe as long as it has these 3 compounds...

Title: Re: Joint pain and stiffness
Post by: Pickpocket on May 25, 2009, 05:31:50 PM

Just wait 'til you're 35!!!  ;)

Title: Re: Joint pain and stiffness
Post by: Montague on May 25, 2009, 07:21:36 PM

Quote from: calfzilla on May 25, 2009, 12:51:22 AM

...I was wondering if there is a supplement that works great for joints. 

http://nutrition.about.com/od/dietsformedicaldisorders/a/antiinflamfood_2.htm (http://nutrition.about.com/od/dietsformedicaldisorders/a/antiinflamfood_2.htm)