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Getbig Main Boards => Gossip & Opinions => Topic started by: Bast000 on May 28, 2009, 05:27:41 PM

Title: Do you beleive there is an elite method of eating or do you adhere
Post by: Bast000 on May 28, 2009, 05:27:41 PM: to wavelength and adonis principles

to me i find it most logical to choose the foods with highest antioxidants from fat and fruit sources and of course a complete protien like yeast and milk

avacado= fat to increase absorbtion rates of vitamins and minerals up to 4 times there amount=fact
=in conjuction with potent fruit like grapefruit it has show to increase the antioxidant absorption rate

wouldnt be most logical to 'test' a diet like this with high consumption of these?

right now i am trying up to 6-7 avacados a day mixed with icecream, or avacado topped on pizza, and even macaroni and cheese to test my recovery ability from workouts not that worried about fat gain....

i am wanting to boost my daily workouts and add a good 5-10 sets of volume on my already high volume workouts around 30 sets.

we've all tested high protien diets and they work to a point but then the body just gets overly gassy from too much protien and seemingly then so it seems something isnt right..(http://i7.photobucket.com/albums/y256/honigga/822449286.jpg)(http://i7.photobucket.com/albums/y256/honigga/1888184973.jpg)
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: Bast175 on May 28, 2009, 06:18:51 PM: Eating whatever works but, getting good nutrition (good fats, veggies, anti-oxidants) you'll feel better I think.
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: Bast000 on May 28, 2009, 06:34:50 PM: Quote from: Bast175 on May 28, 2009, 06:18:51 PM
Eating whatever works but, getting good nutrition (good fats, veggies, anti-oxidants) you'll feel better I think.
yeah im aiming for mainly nutrition content not like "hmm should i have more protien carbs or fats or calories.."
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: TRIX on May 28, 2009, 06:45:06 PM: Clean calories. Dirty calories. Same shit.
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: tbombz on May 28, 2009, 06:56:01 PM: depends. all diets work as long as they are controlled calories and rationally thought out. certain diets work better than others for certain purposes. there isnt one "elite diet" for everybody.. because different people want different results from their diets..
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: no one on May 28, 2009, 06:56:11 PM: Quote from: MemberX on May 28, 2009, 05:51:39 PM
Adonis, Wavelength and I are right, you can eat what you want and still get ripped.

yes, your 'physique' is proof of this.

keep up the good work!
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: Bast175 on May 28, 2009, 07:02:57 PM: Quote from: no one on May 28, 2009, 06:56:11 PM
yes, your 'physique' is proof of this.

keep up the good work!

keep up the highly-skilled cock sucking.
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: no one on May 28, 2009, 07:04:07 PM: Quote from: Bast175 on May 28, 2009, 07:02:57 PM

keep up the highly-skilled cock sucking.

witty.

::)

try again later, stupid.
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: Bast175 on May 28, 2009, 07:05:36 PM: Quote from: no one on May 28, 2009, 07:04:07 PM
witty.

::)

try again later, stupid.

all your posts are hateful, jealous, and bitchy. You're a little bitch.
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: Camel Jockey on May 28, 2009, 07:36:12 PM: I think Adonis'/calorie counting is the most practical
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: Kegdrainer on May 28, 2009, 07:48:48 PM: anabolic cycling diets work really well.

http://musclemedia.com/training/abcde/v58_abc1.asp (http://musclemedia.com/training/abcde/v58_abc1.asp)

Basically you go protein heavy 12 days, 1600 calories or so over mainenence...followed by 12 days of diet. Take a minute and read through this. It really works for adding lean mass naturally.
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: no one on May 28, 2009, 09:18:40 PM: Quote from: Bast175 on May 28, 2009, 07:05:36 PM
all your posts are hateful, jealous, and bitchy. You're a little bitch.

meltdown.

my work here is done.

(btw- this is your diet? rotflmao- no wonder you're a whopping 178 pounds. keep up the good work, stupid)
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: no one on May 28, 2009, 09:42:43 PM: Quote from: MemberX on May 28, 2009, 09:37:34 PM

Thanks, I will! :D

nice edit, stupid.

keep editing your posts please- it only goes to show how long i stay in your head well after you have responded.

tell me, whats it like being the human equivalent of the Q-tip?

(http://www.rolexreferencepage.com/articles/qtip.jpg)
Title: Re: Do you beleive there is an elite method of eating or do you adhere
Post by: no one on May 28, 2009, 09:56:53 PM: Quote from: MemberX on May 28, 2009, 09:49:56 PM
:o

lame.

and not surprisingly so.

i own you.