Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Awesomo on May 30, 2009, 08:51:44 AM
-
and if not how close are you?
Myself I am about 10-15 pounds of fat away from lowering my bodyfat to where i'd find it ideal and about 10-15 pounds of muscle from where i'd find it ideal. Basically i want to be 6' 185 pounds with very good abs. That is ideal for me.
As for shape i am quite happy with my shape, but would like to bring up my chest some, but not that concerned.
If you are in your ideal shape then we are going to need to see some pics. I look forward to a quick johnnynoname response and pic.
-
I am about 5-10 pounds of bodyweight away I think. 184 and around 10 -11% body fat at 5 9 . I have been eating really perfect for the last 3 days but I can never stick with it . Shape wise I am right there ,just need a little improvment in the upper mid back area. The difference in 10 -11% bf and 5-7 % bf is huge .
-
Never.
-
If you reach your ideal shape then you will want more improvements
-
I am about 5-10 pounds of bodyweight away I think. 184 and around 10 -11% body fat at 5 9 . I have been eating really perfect for the last 3 days but I can never stick with it . Shape wise I am right there ,just need a little improvment in the upper mid back area. The difference in 10 -11% bf and 5-7 % bf is huge .
Definitely true on the bodyfat part, but i find as i am getting thinner and seeing my veins start to come out in the gym it gets me motivated.
-
yea if you can make it a couple weeks and see results on a diet it helps. The key for me is staying full . If i am ever hungry I will pull over and get some junk food and just kill my diet . Then after that is just snowballs back to the start of the diet.
-
I'm probably as big as I would like to be. I've finally been able to acheive some good vascularity in my arms, forearms and in my chest, but I still would like to get the stomach cut up. I've been really trying to focus on doing ab work lately, which I have neglected for a quite a while in lieu of more basic compound exercises.
-
avoid all sugar ,and all dairy for a month and then see if your stomach looks better.
-
avoid all sugar ,and all dairy for a month and then see if your stomach looks better.
Apart from the occasional bag of Peanut M&Ms I have pretty much cut ALOT of sugar out of my diet.....it's just all that damn beer when I get together with friends ;D
-
It's never enough, you wil never be satisfied.
PS: You have been trying to get rid of those 10 pounds for months now, get it done already, chief. ;D
Yeah 4 days of binge drinking and eating over memorial day weekend didn't help. But i am back on track now. June should set my mind right.
-
I look half decent IMO - fair combo of some size with some leans.
Looks good in clothes IMO
-
sure i would love bigger biceps and traps but im satisfied of where im at....Im no bodybuilder but the chicks love the cuts!
-
yeh the chicks love the cuts
so do the guys lol
-
ummmm an "ideal physique" is sort of a fantasy isn't it?
but recently I have achieved a few goals in lifts and in the physique yes... but still lots to go in terms of my "ideal"
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=283511.0;attach=323638;image)
no wonder you are a "skinny twink"
you are not trying to make up for any lack of size elsewhere like many of us :D
-
Ideal physique right here:
(http://i191.photobucket.com/albums/z25/Todesfick/flex2.jpg)
-
Seriously, stop posting this gay shit with your dick hanging out. At least that Bay guy warns people when he posts that shit.
-
I'm happy with the way I look? sure, I am, I think I've come very far from the skinny ass young kid I used to be.
Is it my ideal? No way, not even close. I still have a very long way to go.
-
I'm happy with the way I look? sure, I am, I think I've come very far from the skinny ass young kid I used to be.
Is it my ideal? No way, not even close. I still have a very long way to go.
Your PHYSIQUE is great. :)
-
Your PHYSIQUE is great. :)
You keep "praising" my physique, but I have yet to see yours? As well as your face genetics? Lets see those god-like-genetics of yours man!
-
no wonder you are a "skinny twink"
you are not trying to make up for any lack of size elsewhere like many of us :D
i'm not even erect in that shot
Seriously, stop posting this gay shit with your dick hanging out. At least that Bay guy warns people when he posts that shit.
(http://modelmayhm-9.vo.llnwd.net/d1/photos/081016/23/48f808bc2c0cb.jpg)
-
pics taken an hour ago (the epic johnnynoname pose)
(http://i12.photobucket.com/albums/a221/salvatorewrx/05300902.jpg)
(http://i12.photobucket.com/albums/a221/salvatorewrx/05300901.jpg)
(http://i12.photobucket.com/albums/a221/salvatorewrx/05170901.jpg)
and yes....
I have joined the Faux hawk club
(http://i12.photobucket.com/albums/a221/salvatorewrx/05300903.jpg)
-
You keep "praising" my physique, but I have yet to see yours? As well as your face genetics? Lets see those god-like-genetics of yours man!
My physique is horrible and I have often said it and shown it, nothing to it. Your physique really IS great! I am serious. I wish I had that kind of physique. I am just saying I am reasonably content with my face. Here you go, just took these 5 minutes ago:
(http://i191.photobucket.com/albums/z25/Todesfick/003.jpg)
(http://i191.photobucket.com/albums/z25/Todesfick/002.jpg)
-
My physique is horrible and I have often said it and shown it, nothing to it. Your physique really IS great! I am serious. I wish I had that kind of physique. I am just saying I am reasonably content with my face. Here you go, just took these 5 minutes ago:
(http://i191.photobucket.com/albums/z25/Todesfick/003.jpg)
(http://i191.photobucket.com/albums/z25/Todesfick/002.jpg)
Nichst spreklunk ich bin ein smererer rischt das wunderkind
-
My physique is horrible and I have often said it and shown it, nothing to it. Your physique really IS great! I am serious. I wish I had that kind of physique. I am just saying I am reasonably content with my face. Here you go, just took these 5 minutes ago:
(http://i191.photobucket.com/albums/z25/Todesfick/003.jpg)
(http://i191.photobucket.com/albums/z25/Todesfick/002.jpg)
I've never seen your physique, so I can't comment at it.
But AXA I actually do think he has alright face genetics - congrats. Personally I think you'd look better with hair. But whatever brings the women man!
-
I've never seen your physique, so I can't comment at it.
But AXA I actually do think he has alright face genetics - congrats. Personally I think you'd look better with hair. But whatever brings the women man!
Bad hair genetics... :-\ It was all gone at 24 already but I am cool with it, got a round skull. I just shave the little bit left off. I do have a horrible physique though, obviously compared to yours much much worse...
-
What's with posting your dick? Way to queer up another thread, you twink fag.
Stop advertising your g4p wares on here, douche.
-
What's with posting your dick? Way to queer up another thread, you twink fag.
i agree
ron should give me a time out
-
???
what do I have to do with this? ???
I was talking to the Queen B, the bottom twink JohnnyNoShame who keeps posting pics of his penis for all the men to see, what a fucking fag...
You have nothing to do with it, I was talking about deicide's physique, and face, didn't know you were talkinga bout penis man!
-
is that jizz dripping off your cock in that pic johnny?
-
If you reach your ideal shape then you will want more improvements
BINGO.
Though currently I may be happy with myself, you can never really accept that. It's like what they say about knowledge and learning in general...
"If you stop progressing, you stop living."
-
is that jizz dripping off your cock in that pic johnny?
shower water
-
Apart from the occasional bag of Peanut M&Ms I have pretty much cut ALOT of sugar out of my diet.....it's just all that damn beer when I get together with friends ;D
M&M's=sugar
Beer= sugar
Bread= sugar
Pasta= sugar
Potato's=sugar
All Carbs=sugar
-
why is jnn trying to get in TO?
-
why is jnn trying to get in TO?
Man with a death wish...seriously, I think he is...well, not so well. I mean this in a concerned kind of way but I think his life is not where he would like it to be.
-
You are fucking scum, you do realize that right?
You are a piece of shit bottom bitch, being a whore for a bag full of 1 dollar bills that equals to 30 dollars.
We have people like Albert Einstein in the world and we have fags like this, on brother. ::)
homophobic much? ;D :D
btw here is a spoiler alert about life, boy:
we are ALL PIECES OF SHIT (and yes, i am going on that "We are all pieces of shit" rant AGAIN)
none of us are special like our mother's told us when they tucked us in at night when we were 5
we are all scum and with that being said we should all just sell out cuz a good physique only lasts for so long and (for us in the US, at least) should cash in while we are still young cuz the economy is shit but you can still get good money in the sleeze business
some of you call me a whore- fuck yeah im a whore- but i aint no street walker- i am a call girl, bitches
shit- i'm just a capitalist- you know- supply and demand. I have the supply (ie cock, physique) they (women, schmoes) have the demand
Man with a death wish...seriously, I think he is...well, not so well. I mean this in a concerned kind of way but I think his life is not where he would like it to be.
ummm
how do you equate wanting to get TO with having a deathwish, eurotrash
go back to posting non sequitor youtube clips
that is the only thing you are good at
-
bottom line-
get rid of that annoying tick called "dignity"
once you do you will find that you will
a) be much more richer
2) have much better sex
-
homophobic much? ;D :D
btw here is a spoiler alert about life, boy:
we are ALL PIECES OF SHIT (and yes, i am going on that "We are all pieces of shit" rant AGAIN)
none of us are special like our mother's told us when they tucked us in at night when we were 5
we are all scum and with that being said we should all just sell out cuz a good physique only lasts for so long and (for us in the US, at least) should cash in while we are still young cuz the economy is shit but you can still get good money in the sleeze business
some of you call me a whore- fuck yeah im a whore- but i aint no street walker- i am a call girl, bitches
shit- i'm just a capitalist- you know- supply and demand. I have the supply (ie cock, physique) they (women, schmoes) have the demand
ummm
how do you equate wanting to get TO with having a deathwish, eurotrash
go back to posting non sequitor youtube clips
that is the only thing you are good at
I was just trying to help Johnny, there was no need for hostility.
-
I was just trying to help Johnny, there was no need for hostility.
with all due respect but you are a guy on a internet website
really/seriously, how are you gonna help me/anybody in their real lives
you realize the internet..it isn't real, right?
and please, spare me the PM, we are still e-cool
-
STOP POSTING SHOTS OF YOUR DICK YOU FUCKING HOMO
AND DEICIDE!!!!!!!!!!!!!!!! YOU LOOK GOOD BRO
-
with all due respect but you are a guy on a internet website
really/seriously, how are you gonna help me/anybody in their real lives
you realize the internet..it isn't real, right?
and please, spare me the PM, we are still e-cool
Fair enough. Keep lean.
-
STOP POSTING SHOTS OF YOUR DICK YOU FUCKING HOMO
AND DEICIDE!!!!!!!!!!!!!!!! YOU LOOK GOOD BRO
Thanks, face genetics=pretty good...too bad bbing genetics don't match... :-\
-
No, you're the only piece of shit, you were never raised properly, somebody should slap your parents for raising such a screwed up child.
You're pathetic! You are and will forever be a failure....faggot!
thank you AXA
i used to like him but after his dickshots i wanna punch him in the face
-
with all due respect but you are a guy on a internet website
really/seriously, how are you gonna help me/anybody in their real lives
you realize the internet..it isn't real, right?
and please, spare me the PM, we are still e-cool
lol... "e-cool"
-
Thanks, face genetics=pretty good...too bad bbing genetics don't match... :-\
Actually, after all the negative stuff you've said in the past about your physique..I was expecting much worse. You look pretty good there.
-
Actually, after all the negative stuff you've said in the past about your physique..I was expecting much worse. You look pretty good there.
Still need to drop 30lbs...and then I will look like a concentration camp suvivor, but hell, it's all humbling. I do what I can, irrespective of my genetic limitations, at the end of the day, I just like lifting... ;)
-
Still need to drop 30lbs...and then I will look like a concentration camp suvivor, but hell, it's all humbling. I do what I can, irrespective of my genetic limitations, at the end of the day, I just like lifting... ;)
ever thought about working as a billy zane stuntman?
-
time to ungay this thread with my latina
very nice. you sliding in and out of that turkish terminator?
-
ever thought about working as a billy zane stuntman?
Uhm, no? That much resemblance?
-
time to ungay this thread the getbig way
(http://3.bp.blogspot.com/_rw_U1LlrOFE/STW9ffKaRaI/AAAAAAAABQk/AnFS5HHQZIk/s400/andreas-munzer-4.jpg)
-
johnnynoname bringing teh sexy back.
-
very nice. you sliding in and out of that turkish terminator?
not yet but hopefully in july
-
Uhm, no? That much resemblance?
you look just like him
like sev looks like damien
-
not yet but hopefully in july
-
Johnnynoname,
Serious question here...are you actually looking for paying schmoes on here when you post these pics of your cock?
Also, why no butthole shots?
-
Still need to drop 30lbs...and then I will look like a concentration camp suvivor, but hell, it's all humbling. I do what I can, irrespective of my genetic limitations, at the end of the day, I just like lifting... ;)
What is so weird is that i really like deicide's post but i know in real life we would never be friends. I wear pink polos and have no tats and he is all tatted up and probably wears whatever tattoo people wear. but on getbig i love his post and drive to improve himself. i am wasted but still philosophizing ;D
-
What is so weird is that i really like deicide's post but i know in real life we would never be friends. I wear pink polos and have no tats and he is all tatted up and probably wears whatever tattoo people wear. but on getbig i love his post and drive to improve himself. i am wasted but still philosophizing ;D
what you wasted on brah?
-
what you wasted on brah?
just alcohol. been drinking at the pool all day, then came back and drank playing (gay :-[) rock band 1 all night. Just got part one which has much better song than 2.
-
just alcohol. been drinking at the pool all day, then came back and drank playing (gay :-[) rock band 1 all night. Just got part one which has much better song than 2.
where i'm from we eat pink polo wearers for breakfast
-
my physique suits my needs.
-
where i'm from we eat pink polo wearers for breakfast
That's how turkish kids dress in Vienna ;D
(http://i274.photobucket.com/albums/jj278/themanwho83/bam_oida.jpg)
-
That's how turkish kids dress in Vienna ;D
(http://i274.photobucket.com/albums/jj278/themanwho83/bam_oida.jpg)
HAHA NO WAY TURKS WOULD WEAR A PALÄSTINeNSER SCHAL
that's for fucking terrorists
-
My physique is horrible and I have often said it and shown it, nothing to it. Your physique really IS great! I am serious. I wish I had that kind of physique. I am just saying I am reasonably content with my face. Here you go, just took these 5 minutes ago:
(http://i191.photobucket.com/albums/z25/Todesfick/003.jpg)
(http://i191.photobucket.com/albums/z25/Todesfick/002.jpg)
Very shitty face genetics over there 8)
The physique even worse :D
-
What is so weird is that i really like deicide's post but i know in real life we would never be friends. I wear pink polos and have no tats and he is all tatted up and probably wears whatever tattoo people wear. but on getbig i love his post and drive to improve himself. i am wasted but still philosophizing ;D
Looks are deceiving. I am not the way I look and I don't look the way I am, like your posts too.
-
Here I took these a few days ago:
(http://i191.photobucket.com/albums/z25/Todesfick/shots002.jpg)
(http://i191.photobucket.com/albums/z25/Todesfick/shots001.jpg)
Your fatty quads looks as big as my ripped calves ::)
-
(http://modelmayhm-1.vo.llnwd.net/d1/photos/081211/20/4941c00241c1d.jpg)
-
(http://modelmayhm-1.vo.llnwd.net/d1/photos/081211/20/4941c00241c1d.jpg)
Looking big and ripped there, is that you?
-
Your fatty quads looks as big as my ripped calves ::)
lol, you don't even have calves dirty terrorist....... ::)
-
>:( Ironneck pretty much has my ideal physique. But good job bro ;)
-
lol, you don't even have calves dirty terrorist....... ::)
C'mon Webcke that is rather harsh. You can clearly see those mosquito bites. ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=283523.0;attach=323724;image)
-
C'mon Webcke that is rather harsh. You can clearly see those mosquito bites. ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=283523.0;attach=323724;image)
hahaha, he has no shame. Strips off and parades around the gym in a blue thong......... :-X
-
hahaha, he has no shame. Strips off and parades around the gym in a blue thong......... :-X
I know. The gym was packed full before IT put on a strip show. :D
I have seen paraplegics with more mass in their legs than this clown.
-
I know. The gym was packed full before IT put on a strip show. :D
I have seen paraplegics with more mass in their legs than this clown.
Yep. and christ he is an ugly fucker too.
-
>:( Ironneck pretty much has my ideal physique. But good job bro ;)
wow i'm honoured bro
-
My physique is horrible and I have often said it and shown it, nothing to it. Your physique really IS great! I am serious. I wish I had that kind of physique. I am just saying I am reasonably content with my face. Here you go, just took these 5 minutes ago:
(http://i191.photobucket.com/albums/z25/Todesfick/002.jpg)
Thats not Zinedine Zidane ..... ;D
-
(http://www.ggzidane.com/images/zidane48.gif)
-
I am pretty close.
Usually pleased, but
on a bad day, I think I look like shit
-
(http://www.ggzidane.com/images/zidane48.gif)
Damn great hit what country is this?
-
Damn great hit what country is this?
::)
you don't know zidane????????
-
Oh brother.. ::)
-
Oh brother.. ::)
it's like not knowing obama
-
it's like not knowing obama
And the tool ask wich country instead of which players for f uck sake... :-\
Are we dealing with a retard here ironturk?
-
And the tool ask wich country instead of which players for f uck sake... :-\
Are we dealing with a retard here ironturk?
Yes I'm turk kiss my A$$