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Getbig Bodybuilding Boards => Training Q&A => Topic started by: paulsed1 on June 06, 2009, 04:31:30 PM

Title: Optimum Training Systems Big Beyond Belief program
Post by: paulsed1 on June 06, 2009, 04:31:30 PM

Anybody ever use this and have success with it?  I purchased it several years ago, I just never had enough time to devote to it.  I always thought some of the principles behind it were pretty sound.  I'm only interested if someone has experience with it and what they thought, not someone that is going to say it is just a gimmick and just train hard and eat right and no system is perfect  Those are a given of course, but there are ways to optimally structure a routine.  Anybody utilized it with success?  Website is www.otsdirect.com. 

Title: Re: Optimum Training Systems Big Beyond Belief program
Post by: Fatpanda on July 25, 2009, 09:27:32 AM

one word comes to mind about this system 'overtraining'.

tried it - burnt out fast.

Title: Re: Optimum Training Systems Big Beyond Belief program
Post by: XS on July 25, 2009, 11:34:23 AM

Just contact Phil Hernon instead.  ;)   

The program (BBB) has useful info.