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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: rccs on June 07, 2009, 04:04:10 PM

Title: My result at the portuguese powerlifting national
Post by: rccs on June 07, 2009, 04:04:10 PM

My attempts were V (Validated) NV (Not Validated):
Squat - 220 kg V - 240 V - 252,5 NV
Bench - 180 kg V - 200 kg NV - 200kg V
Deads - 230 kg V - 250 NV - 255 V

BW - 97,7 kg

It is not much but this year as the first time I really trained to powerlifting.

Title: Re: My result at the portuguese powerlifting national
Post by: Stubborn on June 07, 2009, 04:41:16 PM

Good showing! Congrats! 8)

Title: Re: My result at the portuguese powerlifting national
Post by: burn2live on June 07, 2009, 04:45:09 PM

Great lifts! Nice job

Title: Re: My result at the portuguese powerlifting national
Post by: rccs on June 07, 2009, 04:51:35 PM

Thank you!  ;)

As soon as I get the vids from the organization I'll put them here!

Title: Re: My result at the portuguese powerlifting national
Post by: Hedgehog on June 19, 2009, 07:21:00 PM

Good benchpress! 8)