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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: NaturalWonder83 on June 09, 2009, 07:41:14 PM

Title: question on cooking w/ mac nut oil
Post by: NaturalWonder83 on June 09, 2009, 07:41:14 PM

i like to use mac nut oil in my pan when i cook eggs or chicken

should i figure the mac nut oil into the calories and macros of the meal?
or no?

thanks

Title: Re: question on cooking w/ mac nut oil
Post by: elite_lifter on June 09, 2009, 08:13:50 PM

Good question, Geno, a question someone who is serious about diet and nutrition would be concerned with. I personally do not count those calories but I am sure you will get many different answers, some of the competitors here may count those calories. I will check back for answers.