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Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on June 10, 2009, 06:25:14 PM

Title: Hows this for a leg day
Post by: Ursus on June 10, 2009, 06:25:14 PM

I have legs like FDR.

Gonna train them harder and faster.

critique

Squats 5 sets
deads 5 sets
GM's 5 sets
Front squats 5 sets
leg stensions s/s ham curls
Standing calve raises

??

Title: Re: Hows this for a leg day
Post by: Marty Champions on June 10, 2009, 06:26:21 PM

Quote from: Ursus on June 10, 2009, 06:25:14 PM

I have legs like FDR.

Gonna train them harder and faster.

critique

Squats 5 sets
deads 5 sets
GM's 5 sets
Front squats 5 sets
leg stensions s/s ham curls
Standing calve raises

??

if its fun the do it

riding a bike is just as stimulating

Title: Re: Hows this for a leg day
Post by: Ursus on June 10, 2009, 06:27:39 PM

i dont care much for big legs or strong legs.

I just want them to look reasonably trained. Gonna focus on my calves. Sooo small