Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: ironneck on June 11, 2009, 04:38:08 AM
-
-
Haha I also worked in a hospital for my Zivildienst! ;D
-
Haha I also worked in a hospital for my Zivildienst! ;D
haha i had written that song months ago but i recorded it just now
-
You should enter euro-vision!!!
-
ironneck would make a good bruno sidekick
-
You should enter euro-vision!!!
geeeeah my niggah
that's my best song so far xDDD
-
geeeeah my niggah
that's my best song so far xDDD
I will pay you money if you mention getbig, or even me, in a song.
-
maybe one day i can kick some bars for getbig xD
-
Huge turkish bastard with muscles! :o :o :o
-
Huge turkish bastard with muscles! :o :o :o
haha yes i'm quite the guy who benches his bodyweight 20 times
-
Why no Vaterlandsverteidiger?
-
haha yes i'm quite the guy who benches his bodyweight 20 times
And the guy who leg presses half a ton! :o :o :o
-
And the guy who leg presses half a ton! :o :o :o
but quite fat in that vid
-
And the guy who leg presses half a ton! :o :o :o
Slurp!!
-
Why no Vaterlandsverteidiger?
zivi ist chillig^^
-
And the guy who leg presses half a ton! :o :o :o
Yep, a ton of weight with brutal 3'' quarter reps. (quite typical for most 16-yr old turkish Komplexhaufen in the gym ;D)
-
is it you rapping?
pretty decent, a little bit faster and a little bit more feeling wouldn't hurt though.
but all and all it was good!
-
haha these were perfect reps no joke
there is no way going deeper would benefit one
-
zivi ist chillig^^
Dafür kann ich mir Fug und Recht behaupten ein richtiger G zu sein, bei der Menge an Knarren die ich schon in der Hand hatte (und sogar Granaten 8)). :D
-
is it you rapping?
pretty decent, a little bit faster and a little bit more feeling wouldn't hurt though.
but all and all it was good!
haha thx xD
-
Dafür kann ich mir Fug und Recht behaupten ein richtiger G zu sein, bei der Menge an Knarren die ich schon in der Hand hatte (und sogar Granaten 8)). :D
ich war ja auch ein Z und kein G
Zivis 4 Life 8)
-
Very creative interpretation of the German language ;D
-
haha these were perfect reps no joke
there is no way going deeper would benefit one
LOL
You do realise that you put the same amount of weight on the legpress as Dorian Yates, right. ::)
Maybe you see a lil difference in the Range of motion (1st), and in the size of your guy's legs (2nd). ;)
The way you're doing them is completely bullshit, the benefit for the legs is near zero, the only thing the super-heavy (bet some bitches were around at that time ;)) sloppy quarter reps are good for is f*cking up ur knees (und wie du genau im rechten Winkel abbremst, autsch, mir schmerzen schon beim zusehen die Knie :-\ :-X)
-
LOL
You do realise that you put the same amount of weight on the legpress as Dorian Yates, right. ::)
Maybe you see a lil difference in the Range of motion (1st), and in the size of your guy's legs (2nd). ;)
The way you're doing them is completely bullshit, the benefit for the legs is near zero, the only thing the super-heavy (bet some bitches were around at that time ;)) sloppy quarter reps are good for is f*cking up ur knees (und wie du genau im rechten Winkel abbremst, autsch, mir schmerzen schon beim zusehen die Knie :-\ :-X)
i trained dorian
-
LOL
You do realise that you put the same amount of weight on the legpress as Dorian Yates, right. ::)
Maybe you see a lil difference in the Range of motion (1st), and in the size of your guy's legs (2nd). ;)
The way you're doing them is completely bullshit, the benefit for the legs is near zero, the only thing the super-heavy (bet some bitches were around at that time ;)) sloppy quarter reps are good for is f*cking up ur knees (und wie du genau im rechten Winkel abbremst, autsch, mir schmerzen schon beim zusehen die Knie :-\ :-X)
Body mechanics is not the same for everyone though.
-
i don't legpress more than 400 anymore though
-
Body mechanics is not the same for everyone though.
True. Heared there were also people out there dieting on McDonalds and Döner. ;D
-
this thread is not about my sexy body but about my great rap skillz ;D
-
True. Heared there were also people out there dieting on McDonalds and Döner. ;D
That's different, everybody can do that. :)
But regarding the leg press, different experts advise different techniques. I learned from a powerlifter and although he went deep, not nearly as deep as Dorian.
-
this thread is not about my sexy body but about my great rap skillz ;D
I would suggest changing this line then:
"Gegen meine Überlegenheit ist keiner gewachsen"
Dem is keinen Deutsch Mann ;D
-
I would suggest changing this line then:
"Gegen meine Überlegenheit ist keiner gewachsen"
Dem is keinen Deutsch Mann ;D
stimmt jetzt wo dus sagst xD
haha ist aber sonst keinem aufgefallen
du bist der erste
-
stimmt jetzt wo dus sagst xD
haha ist aber sonst keinem aufgefallen
du bist der erste
Mir muss sowas auffallen, ich korrigier auch bei uns in der Firma alle Marketing Texte (Deutsch und Englisch).
-
Mir muss sowas auffallen, ich korrigier auch bei uns in der Firma alle Marketing Texte (Deutsch und Englisch).
real motherfucking G
-
Dafür kann ich mir Fug und Recht behaupten ein richtiger Gernegroß zu sein, bei der Menge an Knarren die ich schon in der Hand hatte (und sogar Granaten 8)). :D
fixed ::)
-
fixed ::)
Things, there are any, "Dipadidu"?? ::)
-
Things, there are any, "Dipadidu"?? ::)
he likes cock