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Getbig Main Boards => Gossip & Opinions => Topic started by: michael arvilla on June 11, 2009, 06:23:23 AM

Title: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: michael arvilla on June 11, 2009, 06:23:23 AM: http://mdtv.musculardevelopment.com/content/blogcategory/208/239/
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: Mars on June 11, 2009, 06:24:31 AM: can they just upload that crap on youtube, slow as a cock these sites.
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: michael arvilla on June 11, 2009, 06:37:28 AM: Quote from: Mars on June 11, 2009, 06:24:31 AM
can they just upload that crap on youtube, slow as a cock these sites.

lol! (this one is pretty good tho/Keith and Stan are both monsters!)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 06:42:20 AM: im nice
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: michael arvilla on June 11, 2009, 08:45:50 AM: Swede my brother u gotta watch the whole thing!
(last segment while doing walking lunges........they mention you lol)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 08:48:05 AM: Quote from: michael arvilla on June 11, 2009, 08:45:50 AM
Swede my brother u gotta watch the whole thing!
(last segment while doing walking lunges........they mention you lol)

part 5 of 5?
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: michael arvilla on June 11, 2009, 08:50:19 AM: Quote from: Swede! on June 11, 2009, 08:48:05 AM
part 5 of 5?

yes sir! ;)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 08:51:25 AM: Quote from: michael arvilla on June 11, 2009, 08:50:19 AM
yes sir! ;)

Slow ass loading times.

Maby this makes me the most internationally famous getbigger?!?!?!

;D
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: JOCKTHEGLIDE on June 11, 2009, 08:53:40 AM: FLEX STILL ON LOAN ON CARS,,AS USUAL,,I REMEMBER HE TRIED TO SELL ME HIS CADILLAC ESCALADE BACK IN THE DAY FOR LIKE 50K WITH 20K IN STEREO SOUND EQUPIMENT INSIDE,,,,
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 08:58:18 AM: lol! He actually says my name ;D

Most famous internationalk getbigger!
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: divcom on June 11, 2009, 09:31:27 AM: Quote from: JOCKTHEGLIDE on June 11, 2009, 08:53:40 AM
FLEX STILL ON LOAN ON CARS,,AS USUAL,,I REMEMBER HE TRIED TO SELL ME HIS CADILLAC ESCALADE BACK IN THE DAY FOR LIKE 50K WITH 20K IN STEREO SOUND EQUPIMENT INSIDE,,,,

same blk/red charger from last yr...just change color to sponsor. how much they pay him? good height to flex so he looks good in general but those tats look like sh#t. why? leave the body art to kai.
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: PJim on June 11, 2009, 09:52:45 AM: Classic, seventeen t-shirts on top of each other to add 20 pounds.
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 10:19:35 AM: He claims the <--- photo isnt edited at all.

Compare the legs

(http://i44.tinypic.com/10oqves.jpg)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: Moen on June 11, 2009, 10:51:35 AM: I'm not a photoshop expert and even I can see from the edges that its morphed ::)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 10:55:24 AM: Quote from: Moen on June 11, 2009, 10:51:35 AM
I'm not a photoshop expert and even I can see from the edges that its morphed ::)

exactly. out of 100 people that posted in that thread at the most 3 people agreed with me.

Amazing huh? =)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: affeman on June 11, 2009, 11:29:25 AM: The "Natural Freak" benching 220 for 6 assisted reps.... :o
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 11:50:58 AM: (http://img523.imageshack.us/img523/3613/xaxa.jpg)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: challenge on June 11, 2009, 11:55:26 AM: There's no denying that all those photos of Kieth are photoshoped.

Just watched the video and he looks like a good dude. Maybe he doesn't know that someone 'shoped them.
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: spinnis on June 11, 2009, 12:00:46 PM: Quote from: challenge on June 11, 2009, 11:55:26 AM
There's no denying that all those photos of Kieth are photoshoped.

Just watched the video and he looks like a good dude. Maybe he doesn't know that someone 'shoped them.

yeah, he seems like a good dude actually :)
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: Van_Bilderass on June 11, 2009, 01:47:07 PM: Quote from: Swede! on June 11, 2009, 12:00:46 PM
yeah, he seems like a good dude actually :)

Didn't someone say he was a gay porn actor? Or was it someone else?
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: ShreddedKing on June 11, 2009, 01:56:35 PM: Quote from: Van_Bilderass on June 11, 2009, 01:47:07 PM
Didn't someone say he was a gay porn actor? Or was it someone else?

yea there are a few vids of him floating around the internet.......makes me sick
Title: Re: Flex Wheeler and EFX Training Series with Keith Williams and Stan Efferding
Post by: FitnessFrenzy on June 11, 2009, 03:13:20 PM: Flex Wheeler must have a very small cock to want to drive around in a stupid looking car like that