Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: pumpster on June 12, 2009, 09:09:46 AM
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Now here is one of the strongest guys you'll see on extensions-no close-grip bench masquerading as extensions these are the real deal and would equate to over 200 lb. on 2 handed extensions. And this is in contest mode.
-405 lb. close grip for reps.
-500 bench for reps.
http://www.rxmuscle.com/videos/iatraining/390-robert-burneika-trains-arms-after-the-2009-npc-atlantic-states.html