Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on June 14, 2009, 05:53:36 PM

Title: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 14, 2009, 05:53:36 PM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: drkaje on June 14, 2009, 05:54:37 PM
11%
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: tendonitis on June 14, 2009, 06:00:13 PM
were your glutes striated bro?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: mogulgangi on June 14, 2009, 06:19:59 PM
gayness
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Relentless on June 14, 2009, 06:21:50 PM
Are you looking for a little affirmation today, friendo?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Marty Champions on June 14, 2009, 06:31:26 PM
6 percent fat there

you had no thickness wich makes it 10x harder for abs to stand out, and your abs ARE standing out
so thus therefore you are lean as a lil shit there and probably got young pussy easily
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: nicky.smth on June 14, 2009, 06:46:02 PM
8.9% :)
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Luv2Hurt on June 14, 2009, 06:48:44 PM
Im thinking between 6%-8%
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Army of One on June 14, 2009, 07:03:32 PM
Im thinking between 6%-8%

Nowhere near.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Relentless on June 14, 2009, 07:49:35 PM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?

Were you lifting weights when this picture was taken?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 14, 2009, 07:59:20 PM
Were you lifting weights when this picture was taken?

i played a lot of basketball and was on the wrestling team.  Also I had a weider sand weights set outside that I lifted on sometimes, but I didn't know much about what i was doing.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Relentless on June 14, 2009, 08:00:20 PM
i played a lot of basketball and was on the wrestling team.  Also I had a weider sand weights set outside that I lifted on sometimes, but I didn't know much about what i was doing.

You looked healthy!  That physique is more respectable than many gym's resident permabulkers.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Sir Humphrey on June 14, 2009, 08:29:33 PM
That looks more like 140 to me  ???
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: tommywishbone on June 14, 2009, 08:49:08 PM
12 - 13%, and you're cool, so I'm being generous. You're very skinny-fat in that picture. Abs are barely there, just little surface abs. 
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: tweeter on June 14, 2009, 08:56:24 PM
Just out of curiosity, what would you say this guy's bodyfat % is?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: big L dawg on June 14, 2009, 09:18:54 PM
god damn dude.If you physic is anything close to that now a diet is the last thing you need.you need heavy compound movements consistently for a few years.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: elite_lifter on June 14, 2009, 09:44:04 PM
Are those abs or ribs.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: noworries on June 14, 2009, 10:14:05 PM
why is your face blocked out.  We all know what you look like.  Is this you or someone else
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 14, 2009, 10:21:43 PM
why is your face blocked out.  We all know what you look like.  Is this you or someone else

its me, a skinnier me.  Pics 12 years and 65 pounds apart  :-\
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: wavelength on June 14, 2009, 11:10:35 PM
First pic around 11, second pic around 20.
You would look very impressive when you diet down to single digit from the second pic.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: AGB on June 14, 2009, 11:47:36 PM
First pic around 11, second pic around 20.
You would look very impressive when you diet down to single digit from the second pic.

You're a fvcking retard. You're also a faguh.


Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Mars on June 14, 2009, 11:55:33 PM
yes bodyfat is everything.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: webcake on June 15, 2009, 12:00:51 AM
Abs are gay.....
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Mars on June 15, 2009, 12:01:38 AM
Abs are gay.....

to women not.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Meso_z on June 15, 2009, 01:00:32 AM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?

i actually thought you were 240pounds with abs. then i open the thread and i see this.  ::)

probably single digit.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Luv2Hurt on June 15, 2009, 05:00:45 AM
12 - 13%, and you're cool, so I'm being generous. You're very skinny-fat in that picture. Abs are barely there, just little surface abs. 

He's skinny there thats for sure, but not fat.  Look at his chest, his BF is pretty low.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Aquiles on June 15, 2009, 06:35:50 AM
I'd say 9 - 11 range.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Army of One on June 15, 2009, 06:40:59 AM
I'd say 9 - 11 range.

Id say 10......yes, you are definitely 10/10 on the thief scale.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: emn1964 on June 15, 2009, 07:51:29 AM
I'd say around 6.  You need around 6 to show abs on most guys.  Great Dubai genetics there bro. 
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: spinnis on June 15, 2009, 08:11:19 AM
its me, a skinnier me.  Pics 12 years and 65 pounds apart  :-\

Doesn't look like you added any muscle at all.

Join us!   TEAM HORRIBLE GENETICS APPROVED

 ;D
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: lift 456 on June 15, 2009, 08:39:58 AM
Looks like two before pictures.  Team horrible genetics, definitely
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: The Showstoppa on June 15, 2009, 08:42:18 AM
I'd say 9 - 11 range.

Well considering the source, I wouldn't believe this estimate.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: OneManGang on June 15, 2009, 08:43:36 AM
I'd say he was 140 with abs and 12% bodyfat
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: big L dawg on June 15, 2009, 08:46:26 AM
whats the point in havin a name like 240 when you cant even get to 200.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: wild willie on June 15, 2009, 08:49:09 AM
8 percent......but no size whatsoever!!!
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 15, 2009, 08:50:29 AM
whats the point in havin a name like 240 when you cant even get to 200.

I was over 220 at my heaviest.  not a good 220 by any means...
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: big L dawg on June 15, 2009, 08:55:58 AM
I was over 220 at my heaviest.  not a good 220 by any means...

thats cool.I'm just bustin balls.I don't know what your training is like or your diet.but I would would say both need an overhaul If you ever want to gain some size.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: OneManGang on June 15, 2009, 09:06:21 AM
I was over 220 at my heaviest.  not a good 220 by any means...

When wearing your scuba diving equipment?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: wavelength on June 15, 2009, 10:01:32 AM
You're a fvcking retard. You're also a faguh.

If you say so
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Team Diver on June 15, 2009, 01:11:52 PM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?


Where is that magazine shot where you have a huge, ripped to shreds biceps peak?  :D
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: dr.chimps on June 15, 2009, 01:19:43 PM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?
Where's that shot of you that was in Flex(?) when your were like 14. Your bf% was way way low in that one. Monster guns, too.  ;D
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 15, 2009, 02:32:35 PM
Where's that shot of you that was in Flex(?) when your were like 14. Your bf% was way way low in that one. Monster guns, too.  ;D

haha  I lost that FLEX pic.  nov 92, it was.  another old one here.


Team horrible genetics Approved?
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: Relentless on June 15, 2009, 04:33:38 PM
haha  I lost that FLEX pic.  nov 92, it was.  another old one here.


Team horrible genetics Approved?


Those are pretty bad genetics - I think you'll be approved.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: FREAKgeek on June 15, 2009, 04:42:28 PM
10 - 12%

funky rib cage.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 16, 2009, 08:03:14 AM
Those are pretty bad genetics - I think you'll be approved.

I got the PM from Deicide.  I made it.  I celebrated by drinking two of those little wine bottles and catchinga  moderate buzz.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: ToxicAvenger on June 16, 2009, 08:09:19 AM
i got a buncha clen sittin on me bro...if ya want.i'll mail it to ya...free...i bought it thinking i'd get fat with age....but i can still see abs...and haven't trained in 2 yrs..

pm me
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 16, 2009, 08:11:22 AM
thanks, but no thanks toxie.  ECA cuts me up wonderfully, just haven't gotten to that yet.  I'm a little scared of clen to be honest.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: FREAKgeek on June 16, 2009, 05:23:42 PM
240, not to sound gay, but, if you had signs of striations on your ass and no fat in the upper inner hamstring area, then I'd say you're  6 - 9%.
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: dyslexic on June 16, 2009, 05:35:33 PM
Must be really tall...



10% bodyfat
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: johnnynoname on June 16, 2009, 05:38:47 PM
i would say that he is in the single digits

between 5-7 percent

hard to say without seeing what his back/subscapular area looks like
Title: Re: 240 with abs... estimate the bodyfat %?
Post by: 240 is Back on June 16, 2009, 06:11:15 PM
Must be really tall...



10% bodyfat

5 9 or 5 10.