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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: rjbrunker on June 18, 2009, 08:18:34 PM

Title: Are EMS machines worth while?
Post by: rjbrunker on June 18, 2009, 08:18:34 PM

I'm a disabled 32 year old, healthy male, whose looking for a way to work out.  I cant lift weights because I cant use my hands.  I am wondering if these EMS machines are really worth the $$$, and if it will work.  I weigh about 135lbs and wanting to put on about 40-50lbs mass.   What supplements do you recommend?  Thank you.