Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: Meso_z on June 21, 2009, 11:59:34 AM

Title: High volume, low? how do you train?
Post by: Meso_z on June 21, 2009, 11:59:34 AM
?
Title: Re: High volume, low? how do you train?
Post by: Rami on June 21, 2009, 12:12:56 PM
?

Every way there is. There is no one formula, I change it as I go, whatever feels right and good at the moment.