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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Reelfoot on June 28, 2009, 12:09:21 PM

Title: Diet and abs...
Post by: Reelfoot on June 28, 2009, 12:09:21 PM

Hey Gang,

Been on the TNT Diet now for approx. 5-weeks...Plan A (high protien-low carb).  Here's my question.  I am seeing some good definition in most all of the parts of my body except my abs and sides.  What can I do to burn this "stomach" that I have acquired?  I am going to implement ab workouts this week 2-3x.  Should I just stay on the "cutting" part of this diet or what?  HELP??!! >:(

Reelfoot

Title: Re: Diet and abs...
Post by: Deicide on June 28, 2009, 02:01:01 PM

Quote from: Reelfoot on June 28, 2009, 12:09:21 PM

Hey Gang,

Been on the TNT Diet now for approx. 5-weeks...Plan A (high protien-low carb).  Here's my question.  I am seeing some good definition in most all of the parts of my body except my abs and sides.  What can I do to burn this "stomach" that I have acquired?  I am going to implement ab workouts this week 2-3x.  Should I just stay on the "cutting" part of this diet or what?  HELP??!! >:(

Reelfoot

Spot reduction=myth

THG approved

Title: Re: Diet and abs...
Post by: jorgen on June 28, 2009, 06:13:36 PM

these are usually the last areas for men to lose fat when dieting.  If you continue to diet you will eventually lose fat in this area. 

Title: Re: Diet and abs...
Post by: WOOO on June 28, 2009, 08:27:17 PM

the only other thing you could try is surgery... micro-tubual lypo and then a tummy tuck

Title: Re: Diet and abs...
Post by: Purge_WTF on June 29, 2009, 12:17:45 AM

Quote from: jorgen on June 28, 2009, 06:13:36 PM

these are usually the last areas for men to lose fat when dieting.  If you continue to diet you will eventually lose fat in this area. 

  This. Just keep up the cardio and dieting.