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Getbig Main Boards => Gossip & Opinions => Topic started by: Ex Coelis on July 04, 2009, 03:31:46 PM
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As with the other mandatory poses, the side tricep is performed with a number of subtle twists and interpretations
indeed, many are so unique that they are immediately associated with a particular bber
the first variation is Dorian's as pictured below
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next up is the more common variation with both feet planted beside one another, highlighting the hams
this can be performed with fingers locked or with one hand wrapped around the wrist of the other (not pictured)
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Flex Wheeler would twist his body so that it was hardly a side shot at all
I always thought this variation was ill-advised since you can't see the tricep very well
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Where's Kyomu's pic? WTF? :D
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for whatever reason, Vince Taylor would hit his tricep shots without his arms together
a lot of bbers throw this variation down before transitioning into the more common pose
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As with the other mandatory poses, the side tricep is performed with a number of subtle twists and interpretations
indeed, many are so unique that they are immediately associated with a particular bber
the first variation is Dorian's as pictured below
Dorian will never be beat in this pose ;D
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a slight twist on the Vince Taylor would be Jay's double tricep
Cuts has been hitting this pose since at least 2003
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for as long as I can remember, Ronnie would hit this shot before transitioning into the full side tricep pose
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the Musclecentre was inspired by the Dorian
(http://www.getbig.com/boards/index.php?action=dlattach;topic=284660.0;attach=325666;image)
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the last and most rare tricep pose is the Ernie Taylor
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^
God that is awful!
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great thread. i like these, we need more threads like this.
the side tricep is to high light the whole body, not just the tricep...as the name would have you believe. how you hit the pose would depend on your bodys strength and weaknesses.
i prefer the vince taylor type of side tricep pose.
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the last and most rare unreal tricep pose is the Ernie Taylor
;)
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;)
I think Phil Heath would be money in this pose
(http://www.bodybuilders.com/tay7.jpg)
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i prefer the vince taylor type of side tricep pose.
I think it should be done after the full side tricep pose
like an exclamation mark before moving on to the next mandatory
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the Aaron Baker is a fun twist
(http://www.getbig.com/boards/index.php?action=dlattach;topic=290493.0;attach=330164;image)
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the Aaron Baker is a fun G.A.Y twist
(http://www.getbig.com/boards/index.php?action=dlattach;topic=290493.0;attach=330164;image)
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showing the obliques and intercostals....
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the Aaron Baker is a fun twist
(http://www.getbig.com/boards/index.php?action=dlattach;topic=290493.0;attach=330164;image)
his ass was probably leaking so his leg popped up when he realized it
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Where's Kyomu's pic? WTF? :D
I am extremely bad at this pose. :-\
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The Kozo Sudo version.
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The Kozo Sudo version.
The second one is quite impressive.
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The Kozo Sudo version.
Looks like he modeled it on the classic Bill Pearl shot.
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VINCE TAYLOR always did it that way,he had great lines to pull it off with capped delts to great tris,his arms are awesome in general.yates is pretty much owning most with the classic version due to his hardness ,his body aligned top to bottom great on that pose.
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Demayo looked insane in this pose
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Also Craigs version of a side tri, showing his ripped hamstring. its pretty good.
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:D
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Levrone had a combination of mass and asthetics....he was incredible in this pose
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Demayo looked insane in this pose
Demayo is the only one I can think of who grabbed his wrist instead of locking hands
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the last and most rare tricep pose is the Ernie Taylor Leo Ingram
fixed
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As with the other mandatory poses, the side tricep is performed with a number of subtle twists and interpretations
indeed, many are so unique that they are immediately associated with a particular bber
the first variation is Dorian's as pictured below
None like Darrems though.
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Alex Federov's side tricep shot is right up there with anyone's - one of the two or three poses in which he looked great
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JJ hitting it with style
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Demayo looked insane in this pose
holy shit!! now thats triceps!!!
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Demayo looked insane in this pose
good call, his side tri is fucking unreal......
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(http://www.power-on.tv/mr_olympia_2005_vorwahl/gross/Dpp_0007.jpg)
;D
don't look like no synthol there to me.
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Mike Mentzer had an unreal side-tri.
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what happened to chris dim??
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what happened to chris dim??
I think he had heart surgery or something... All I know is he has a huge scar down the center of his chest.
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I think he had heart surgery or something... All I know is he has a huge scar down the center of his chest.
so he is pretty much done BB wise i would assume.......thats a shame, i remember now that you mentioned it............he kind of came out, started gettin ga little name recognition, then ......just gone, right in his prime
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so he is pretty much done BB wise i would assume.......thats a shame, i remember now that you mentioned it............he kind of came out, started gettin ga little name recognition, then ......just gone, right in his prime
haha no, there are some recent pics floating around with him back at it
real wicked scar too
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Others who grabbed their wrist during the pose:
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Others who grabbed their wrist during the pose:
good call, Get Rowdy
Bertil looks insane in that shot
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good call, Get Rowdy
Bertil looks insane in that shot
Do you tthink he hit the same pose as the cops cuffed him behind the back?
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:)
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(http://www.power-on.tv/mr_olympia_2005_vorwahl/gross/Dpp_0007.jpg)
;D
don't look like no synthol there to me.
Yeah...his triceps stay in that position when not in pose ...ain't nothing there huh?
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Flex Wheeler's triceps are among the best
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Dorian and Flex best triceps ever.
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..
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the Aaron Baker is a fun twist
(http://www.getbig.com/boards/index.php?action=dlattach;topic=290493.0;attach=330164;image)
man
did he ever get hosed in his career
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Demayo looked insane in this pose
I can't think of anyone with a better shot than this
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I suck at that pose. I hate it!!!!!! :( Exposes my tummy too much!!!!
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Here's what it looks like with aesthetics on your side.
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Here's what it looks like with aesthetics on your side.
He was so underrated and hated by the IFBB.
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The best Triceps ever belong to Demayo, Heath, Fedorov & Baker!
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Here's what it looks like with aesthetics on your side.
wow
never saw that pic
looks great
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He was so underrated and hated by the IFBB.
wonder how Nubret is making out in the hospital?
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man
did he ever get hosed in his career
in more ways then one :) :)
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Classics and european style... From the European Champion 2009 Master, Rafael Arana - 49 years old-
(http://farm3.static.flickr.com/2429/3539332019_9e55ccc180.jpg)
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Classics and european style... From the European Champion 2009 Master, Rafael Arana - 49 years old-
(http://farm3.static.flickr.com/2429/3539332019_9e55ccc180.jpg)
49-unreal
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Classics and european style... From the European Champion 2009 Master, Rafael Arana - 49 years old-
(http://farm3.static.flickr.com/2429/3539332019_9e55ccc180.jpg)
makes me wonder why I bother training natural at all