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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on July 05, 2009, 06:14:59 AM

Title: how many religiously drink gatorade during there workouts? is it the truth?
Post by: Marty Champions on July 05, 2009, 06:14:59 AM

i would like to continue with my morning workouts but find 9 times out of 10 im so tired after an intense morning workout i want to either sleep or not go to work or delay my heading to work or if i work out later in the day ill eat a bunch of food then fall out asleep sometimes very early

i find about anything with protien sugar or fat does this but i know gatorade is supposobly specially formulated?

ive never really drank gatorade for a workout since its all sugar and electorolytes but no vitamins :(

i think im going to give it a shot, im not worried about calories , seems like a good idea but i dont know if youd get a shitty sugar crash

Title: Re: how many religiously drink gatorade during there workouts? is it the truth?
Post by: ToxicAvenger on July 05, 2009, 08:40:02 AM

Cold water gets absorbed faster than warm...

FACT

dunno about gatoraide