Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on July 07, 2009, 01:31:39 PM

Title: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Cleanest Natural on July 07, 2009, 01:31:39 PM


 :o
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: spinnis on July 07, 2009, 01:32:34 PM
Copycat :(
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Tre on July 07, 2009, 01:32:54 PM

Where the fuck was his spotter??
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Meso_z on July 07, 2009, 01:33:20 PM


 :o

strong fucker
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: PANDAEMONIUM on July 07, 2009, 01:34:09 PM
Fake plates ::)
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: lvtolft on July 07, 2009, 01:37:02 PM
Damn!  He is a strong mofo.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: FLEX N FREAK on July 07, 2009, 01:37:31 PM
when ur that strong you dont need a spotter. You are the spotter, holla
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: spinnis on July 07, 2009, 01:40:11 PM
Fake plates ::)

"Stan Efferding earns the current #1 ranking in the Raw American Men powerlifting total with a 2,070 pound total at a bodyweight of 275 pounds. 755 Squat, 550 bench, 765 Deadlift."
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: dustin on July 07, 2009, 01:42:11 PM
Fake plates ::)

LOL do you know who that is??? ::)

Strong mother fucker!!!
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: dr.chimps on July 07, 2009, 01:44:34 PM
Ridiculous! I couldn't do anything with those except roll them with my feet.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: SaltShaker on July 07, 2009, 01:46:22 PM


 :o
dam.. good form too considering how big/inconvenient the dumbells are
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: spinnis on July 07, 2009, 01:46:30 PM
Ridiculous! I couldn't do anything with those except roll them with my feet.

Imagine someone like that asking you for a spot.

"Well no sir I cant even give you those things"

 ;D

just kidding with the "sir" thing
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: JOCKTHEGLIDE on July 07, 2009, 01:46:54 PM
Ridiculous! I couldn't do anything with those except roll them with my feet.
IF THAT,,,he aint no ronnie coleman
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Marty Champions on July 07, 2009, 01:50:20 PM


 :o

dead by 2010
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: polychronopolous on July 07, 2009, 02:00:47 PM
420 solid ass pounds
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: noworries on July 07, 2009, 02:03:53 PM
Where the fuck was his spotter??

It didn't look like to me he needed a spotter
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: ChristopherA on July 07, 2009, 02:07:30 PM
Where the fuck was his spotter??
No dought! Not even someone pushing up the first one. Whats the most anyone here has done? Couldnt do it now but did an a set of 10 with 130s.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Method101 on July 07, 2009, 02:10:41 PM
He did a training video with Flex Wheeler on MD

http://mdtv.musculardevelopment.com/content/view/2087/239/


"White Rhino" lol, owning the tiny tit Flex Wheeler.

Flex being killed by 225.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: kyomu on July 07, 2009, 02:28:33 PM
If those dumbells are not fake, this is a really serious strong fvcker.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Marty Champions on July 07, 2009, 02:33:32 PM
He did a training video with Flex Wheeler on MD

http://mdtv.musculardevelopment.com/content/view/2087/239/


"White Rhino" lol, owning the tiny tit Flex Wheeler.

Flex being killed by 225.

after the white man did his set i was like dam check out the older lady in green spandex with a big fat bubble ass garanteed drippy wet pussy great for doggy style only
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: PANDAEMONIUM on July 07, 2009, 02:36:30 PM
LOL do you know who that is??? ::)

Strong mother fucker!!!

Calm down, knob polisher, I was being facetious.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: kyomu on July 07, 2009, 02:39:18 PM
Calm down, knob polisher, I was being facetious.
But I understand you.
Certainly his way of lifting looks like fake.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: divcom on July 07, 2009, 02:45:43 PM
i hope he has big professional contract to cover hernia surgery.  what's the pt when you arent making millions?
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: gordiano on July 07, 2009, 02:54:20 PM


 :o

That's not Mike Arvilla....
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: regmac on July 07, 2009, 02:59:19 PM


 :o
No screaming in the gym allowed!!!! :-\
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Method101 on July 07, 2009, 03:27:39 PM
But I understand you.
Certainly his way of lifting looks like fake.
it's not fake
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Spike on July 07, 2009, 03:27:51 PM
No screaming in the gym allowed!!!! :-\

dropping the weights like that would of set off the 'lunk alarm' for sure :o

shit what am I saying...planet fagness dumbbells must max out at 75lbs for insurance purposes ::)
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Method101 on July 07, 2009, 03:29:41 PM
dropping the weights like that would of set off the 'lunk alarm' for sure :o

shit what am I saying...planet fagness dumbbells must max out at 75lbs for insurance purposes ::)
Lmfao, If your arms are bigger than 12" they will ban you from Planet Fitness incase you intimidate other people at the gym.
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: PANDAEMONIUM on July 07, 2009, 03:32:52 PM
But I understand you.
Certainly his way of lifting looks like fake.

kyomu, after bitterly us fighting much I feel this like is a beginning of new alliance 8)
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: BIG DUB on July 07, 2009, 03:48:57 PM
Hard to believe he was 222 at his last comp just last year. Now 2 weeks out from his show he said he is 270! :o
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: MAXX on July 07, 2009, 04:31:15 PM
He did a training video with Flex Wheeler on MD

http://mdtv.musculardevelopment.com/content/view/2087/239/


"White Rhino" lol, owning the tiny tit Flex Wheeler.

Flex being killed by 225.
the black guy has a better developed chest even though benching 90 ponds less lol
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: Deicide on July 07, 2009, 04:32:32 PM
All Genetics+Drugs
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: jude2 on July 07, 2009, 06:06:56 PM
Someone who uses full ROM with heavy weight!
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: chris2489 on July 07, 2009, 06:32:12 PM
&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="
&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/youtube]
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: PANDAEMONIUM on July 07, 2009, 06:34:09 PM
&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="
&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/youtube]

How is your kung fu going these days?
Title: Re: 210 lbs dumbell inclines x 10 ...WTF?????????????
Post by: chris_mason on July 07, 2009, 08:15:53 PM
The guy is for real.  He has pulled over 800 lbs in a powerlifting meet as well.  A very strong guy with a solid physique to boot.