Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Pete Nice on July 09, 2009, 09:16:59 AM

Title: Huge problem in regards to diet...
Post by: Pete Nice on July 09, 2009, 09:16:59 AM
So, I have absolutely no problem eating perfectly during the day, but when it gets to about 9:00pm it seems that I always have to binge, or cannot control my urge to eat something that I shouldn't.  Do you guys have any suggestions or methods that you use to stop this terrible f-ing habit?
Title: Re: Huge problem in regards to diet...
Post by: d0nny2600 on July 09, 2009, 09:25:49 AM
Quote from: Pete Nice on July 09, 2009, 09:16:59 AM
So, I have absolutely no problem eating perfectly during the day, but when it gets to about 9:00pm it seems that I always have to binge, or cannot control my urge to eat something that I shouldn't.  Do you guys have any suggestions or methods that you use to stop this terrible f-ing habit?
Brush your teeth, drink a large glass of sugar free drink. Eat some vegetables. Stick your hand in a fryer. Do some form of activity that prohibits you from eating.
Title: Re: Huge problem in regards to diet...
Post by: benchthis on July 09, 2009, 12:40:24 PM
Quote from: Pete Nice on July 09, 2009, 09:16:59 AM
So, I have absolutely no problem eating perfectly during the day, but when it gets to about 9:00pm it seems that I always have to binge, or cannot control my urge to eat something that I shouldn't.  Do you guys have any suggestions or methods that you use to stop this terrible f-ing habit?

fight it after a few days the cravings will go away .... do not worry
Title: Re: Huge problem in regards to diet...
Post by: El Diablo Blanco on July 09, 2009, 01:04:54 PM
sugar free jello always does the trick.  Or have some celery with peanut butter  or just crack one off and go to bed all relaxed.
Title: Re: Huge problem in regards to diet...
Post by: tbombz on July 10, 2009, 11:19:27 AM
get yourself an appetite suppressant, pete.
Title: Re: Huge problem in regards to diet...
Post by: Pete Nice on July 10, 2009, 12:23:33 PM
Quote from: tbombz on July 10, 2009, 11:19:27 AM
get yourself an appetite suppressant, pete.

can you give me an example T??
Title: Re: Huge problem in regards to diet...
Post by: tbombz on July 10, 2009, 12:52:00 PM
Quote from: Pete Nice on July 10, 2009, 12:23:33 PM
can you give me an example T??
phentermine, sibutramine, phendimetrazine, diethylpropion, etc etc
Title: Re: Huge problem in regards to diet...
Post by: Method101 on July 10, 2009, 01:40:02 PM
Quote from: Pete Nice on July 10, 2009, 12:23:33 PM
can you give me an example T??
Grow a pair of fucken balls and use the power of your mind.