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Getbig Main Boards => Gossip & Opinions => Topic started by: Pete Nice on July 11, 2009, 11:44:16 AM

Title: Brandon Curry trains biceps...different than most pros (Video)
Post by: Pete Nice on July 11, 2009, 11:44:16 AM
Does some interesting bodyweight movements in this vid for bi's.  I believe he does something similar for triceps with a movement he calls the 'triceps ladder'

...great physique BTW

http://videos.bodybuilding.com/watch/9201/brandon-curry-unleashed-episode-2-bicep-training-presented-by-bsn
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Pete Nice on July 11, 2009, 11:49:41 AM
...
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: 240 is Back on July 11, 2009, 11:50:31 AM
He should use a leg ladder if he wants to fulfill his potential and win a pro show.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: YoungBlood on July 11, 2009, 11:51:23 AM

Those Ladder Extensions are great. Only reason why I would not do them is that it's pretty hard to add any weight. They work great as the final touch to a super/tri-set though!

As well, I remember an older M&F article on Arnold, where Arnold picked all his favorite exercises for each body part...and that was his favorite triceps movement.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 11:51:45 AM
Curry looks better then almost every single ifbb
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Trapper_Slapper on July 11, 2009, 11:53:19 AM
He should use a leg ladder if he wants to fulfill his potential and win a pro show.
LMFAO That was harsh! But I think he will bring them up over time. :-\
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Pete Nice on July 11, 2009, 11:56:33 AM
I have a feeling the great "Swede" will look like this after a few cycles... 8)
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 12:00:13 PM
I have a feeling the great "Swede" will look like this after a few cycles... 8)

No one in thg will look like that after a few cycles :D
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Stavios on July 11, 2009, 12:00:32 PM
He should use a leg ladder if he wants to fulfill his potential and win a pro show.

I believe his biggest problem will be his conditionning

he has a smooth look to him
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 12:04:09 PM
I believe his biggest problem will be his conditionning

he has a smooth look to him

Are you saying he doesn't want to risk his health enough for a plastic trophy?  ;D
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: The Master on July 11, 2009, 12:07:25 PM
Interestingly enough he is pretty well spoken.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 12:19:27 PM
Interestingly enough he is pretty well spoken.

maby hes white but very well tanned?  ;D
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Trapper_Slapper on July 11, 2009, 12:35:27 PM
maby hes white but very well tanned?  ;D
::)
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Man of Steel on July 11, 2009, 12:37:22 PM
dumbest shit I've ever seen
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Alex23 on July 11, 2009, 12:47:19 PM
Interestingly enough he is pretty well spoken.

maby hes white but very well tanned?  ;D

Uncalled for...

Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 12:48:14 PM
Uncalled for...



At least I didnt joke about someting that killed hundreds thousands of people  ;D
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Alex23 on July 11, 2009, 12:55:01 PM
At least I didnt joke about someting that killed hundreds thousands of people  ;D

touché ;D
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 01:00:59 PM
touché ;D

I like smart black people. Wiggs etc.

What I dont like =

(http://forums.rxmuscle.com/attachment.php?attachmentid=22789&thumb=1&d=1247213741)







Ruining it for the entire race.

Tried to cash in a 360 BILLION dollar check lol.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: LatsMcGee on July 11, 2009, 01:04:56 PM
I see he does the Gironda DB swings for shoulders.  Great movement right there.  Gives the delts a real round look.  I hope Brandon does well as a pro. 
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: The Master on July 11, 2009, 01:07:26 PM
Uncalled for...



Why was Debussey's post uncalled for? Do you normally respect proBBing goofs to be well spoken? ::)
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: kyomu on July 11, 2009, 01:15:30 PM
Interesting biceps training.
But the video is SUPER ANOYING. >:(
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Ex Coelis on July 11, 2009, 01:40:06 PM
if I had a daughter, I would allow Brandon to date her
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: spinnis on July 11, 2009, 01:41:29 PM
if I had a daughter, I would allow Brandon to date her

watch your mouth
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Ex Coelis on July 11, 2009, 01:46:56 PM
watch your mouth

haha he seems polite and well spoken

plus the grandchildren would be very athletic
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: The Master on July 11, 2009, 01:53:48 PM
haha he seems polite and well spoken

plus the grandchildren would be very athletic

Athletic yes, but smart? no.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: affeman on July 11, 2009, 02:20:25 PM
Best body out there right now imo
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Meso_z on July 11, 2009, 02:21:54 PM
ALL DRUGS workout.  :-\
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: affeman on July 11, 2009, 02:22:55 PM
ALL DRUGS workout.  :-\

The workout is plain bullshit, still the best body out there right now.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: Meso_z on July 11, 2009, 02:23:55 PM
The workout is plain bullshit, still the best body out there right now.

top physique, matches many pros.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: affeman on July 11, 2009, 02:26:13 PM
Don't wanna sound homo, but that's exactly the body I'd choose to have if I could.

Huge, but not too freaky (still could score plenty of quality vagina). Everything matches together, just flawless.
Title: Re: Brandon Curry trains biceps...different than most pros (Video)
Post by: ManBearPig... on July 11, 2009, 02:37:56 PM
can someone list what supplements he's on, plz?