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Getbig Main Boards => Gossip & Opinions => Topic started by: Bast175 on July 12, 2009, 09:41:43 AM

Title: kfc grilled chicken meal
Post by: Bast175 on July 12, 2009, 09:41:43 AM
i ate this yesterday:

1 chicken breast, 1 wing, biscuit, mashed potatoes and gravy, cole slaw.

50g protein, 31g fat 70 carbs,  - 760 calories - $3.99

Title: Re: kfc grilled chicken meal
Post by: Spike on July 12, 2009, 09:43:38 AM
I crushed a potato bowl for a snack yesterday

its what you eat if yo're really diesel and not stuck in twink status
Title: Re: kfc grilled chicken meal
Post by: Mars on July 12, 2009, 09:45:22 AM
(http://farm4.static.flickr.com/3103/2710404692_c049d962d5.jpg?v=0)
Title: Re: kfc grilled chicken meal
Post by: Bast175 on July 12, 2009, 09:46:20 AM
I crushed a potato bowl for a snack yesterday

its what you eat if yo're really diesel and not stuck in twink status


I got more protein and calories than you with that meal.  
Title: Re: kfc grilled chicken meal
Post by: Mars on July 12, 2009, 09:50:14 AM
(http://l.yimg.com/g/images/spaceball.gif)
Title: Re: kfc grilled chicken meal
Post by: BIG_STI on July 12, 2009, 10:14:49 AM
(http://farm4.static.flickr.com/3103/2710404692_c049d962d5.jpg?v=0)

Great thread save Mars
Title: Re: kfc grilled chicken meal
Post by: Tre on July 12, 2009, 11:00:59 AM
i ate this yesterday:

1 chicken breast, 1 wing, biscuit, mashed potatoes and gravy, cole slaw.

50g protein, 31g fat 70 carbs,  - 760 calories - $3.99


LOL @ you believing that scrawny piece of nasty-ass 'chicken' contained 50g of protein

You got 35, if you're lucky. 

Glad you enjoyed it, but anything you can make at home - including Ramen noodles - is better than that crap they served you. 
Title: Re: kfc grilled chicken meal
Post by: Bast175 on July 12, 2009, 11:21:42 AM
LOL @ you believing that scrawny piece of nasty-ass 'chicken' contained 50g of protein

You got 35, if you're lucky. 

Glad you enjoyed it, but anything you can make at home - including Ramen noodles - is better than that crap they served you. 

I know you're black and you're an expert, but I have enough experience with eating chicken to know how much protein was in it.     ;D
Title: Re: kfc grilled chicken meal
Post by: Meso_z on July 12, 2009, 11:24:07 AM
(http://farm4.static.flickr.com/3103/2710404692_c049d962d5.jpg?v=0)

eastrern european girls, thats it.
Title: Re: kfc grilled chicken meal
Post by: WhiteCastle on July 12, 2009, 11:25:46 AM
LOL @ you believing that scrawny piece of nasty-ass 'chicken' contained 50g of protein

You got 35, if you're lucky. 

Glad you enjoyed it, but anything you can make at home - including Ramen noodles - is better than that crap they served you. 

Maybe the gravy had some protein in it too.
Title: Re: kfc grilled chicken meal
Post by: Bast175 on July 12, 2009, 11:27:33 AM
Maybe the gravy had some protein in it too.

all the 3 sides that a bit of protein, which is included in the 50
Title: Re: kfc grilled chicken meal
Post by: Ex Coelis on July 12, 2009, 11:28:46 AM
I don't think it was 31g of Omega 3
Title: Re: kfc grilled chicken meal
Post by: JOHN MATRIX on July 12, 2009, 11:42:20 AM
fast food 'chicken' appears to be like only maybe 50% actual chicken. it doesnt look like ordinary chicken breast. inside it looks all spongy and weird.
Title: Re: kfc grilled chicken meal
Post by: NaturalWonder83 on July 12, 2009, 11:43:48 AM
do u ever get break outs from the kfc?
Title: Re: kfc grilled chicken meal
Post by: MB_722 on July 12, 2009, 11:44:35 AM
eastrern european girls, thats it.

umm they look nordic in appearance. they don't have slavic features. ;)
Title: Re: kfc grilled chicken meal
Post by: Meso_z on July 12, 2009, 11:56:12 AM
umm they look nordic in appearance. they don't have slavic features. ;)

hmm yes that actually true..  8)
Title: Re: kfc grilled chicken meal
Post by: Mr Nobody on July 12, 2009, 12:08:08 PM
LOL @ you believing that scrawny piece of nasty-ass 'chicken' contained 50g of protein

You got 35, if you're lucky. 

Glad you enjoyed it, but anything you can make at home - including Ramen noodles - is better than that crap they served you. 
Does anyone have a protein measurement tool? I would like one. ;D
Title: Re: kfc grilled chicken meal
Post by: tbombz on July 12, 2009, 12:12:23 PM
all the 3 sides that a bit of protein, which is included in the 50
i wouldnt count grams of protien from non-complete sources towards meeting your target protein intake.
Title: Re: kfc grilled chicken meal
Post by: wavelength on July 12, 2009, 12:15:34 PM
i wouldnt count grams of protien from non-complete sources towards meeting your target protein intake.

Hi Chris
Title: Re: kfc grilled chicken meal
Post by: tbombz on July 12, 2009, 12:28:19 PM
Hi Chris
thx thats verry sweet of you
Title: Re: kfc grilled chicken meal
Post by: wavelength on July 12, 2009, 12:41:50 PM
thx thats verry sweet of you

http://forum.bodybuilding.com/showpost.php?p=347694211&postcount=666

After that, the shitstorm started on him ;D
Title: Re: kfc grilled chicken meal
Post by: EL Mariachi on July 12, 2009, 12:47:40 PM
i just ate 11 prume's that i picked from the garden
Title: Re: kfc grilled chicken meal
Post by: Mr Nobody on July 12, 2009, 12:56:00 PM
i just ate 11 prume's that i picked from the garden
Get ready to shit then ;D
Title: Re: kfc grilled chicken meal
Post by: wavelength on July 12, 2009, 12:57:16 PM
i just ate 11 prume's that i picked from the garden

washed em down with a gallon of milk, brah?
Title: Re: kfc grilled chicken meal
Post by: Bast175 on July 12, 2009, 12:59:48 PM
i just ate 11 prume's that i picked from the garden

plums
Title: Re: kfc grilled chicken meal
Post by: BFP on July 12, 2009, 01:00:45 PM
i just ate 11 prume's that i picked from the garden

Pretty impressive. Especially since you cant grow prunes. Idiot.