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Getbig Main Boards => Gossip & Opinions => Topic started by: Bodybuilding Related on July 28, 2009, 01:21:01 PM

Title: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: Bodybuilding Related on July 28, 2009, 01:21:01 PM: Can Kevin make it from 8 to 3.5% bodyfat in 4 weeks? ???

http://kevinlevrone.wordpress.com/
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: jaejonna on July 28, 2009, 01:25:52 PM: i like this whole transformation shit he is doing ... its kinda cool and interesting..
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: johnnynoname on July 28, 2009, 01:28:22 PM: it would be more interesting if levrone didn't have the muscle memory he has

gas or no gas- his muscle memory is what will bring him back to shape
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: spinnis on July 28, 2009, 01:28:46 PM: at the end of the video he looks almost like he did at the Before photos in the transformation?? :) even though he gained 50 pounds?

(http://i25.tinypic.com/v5fmno.jpg)
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: DK II on July 28, 2009, 01:37:50 PM: Quote from: Bodybuilding Related on July 28, 2009, 01:21:01 PM
Can Kevin make it from 8 to 3.5% bodyfat in 4 weeks? ???

DNP
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: wes mantooth on July 28, 2009, 01:49:58 PM: Quote from: jaejonna on July 28, 2009, 01:25:52 PM
i like this whole transformation shit he is doing ... its kinda cool and interesting..

X2
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: Method101 on July 28, 2009, 01:58:23 PM: Quote from: Swede! on July 28, 2009, 01:28:46 PM
at the end of the video he looks almost like he did at the Before photos in the transformation?? :) even though he gained 50 pounds?

(http://i25.tinypic.com/v5fmno.jpg)
arms are bigger and chest is more defined though.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: DK II on July 28, 2009, 02:00:17 PM: Quote from: Method101 on July 28, 2009, 01:58:23 PM
arms are bigger and chest is more defined though.

you're an idiot.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: spinnis on July 28, 2009, 02:05:43 PM: Quote from: Method101 on July 28, 2009, 01:58:23 PM
arms are bigger and chest is more defined though.

so 50 pounds in arms and chest?
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: DK II on July 28, 2009, 02:06:30 PM: Quote from: Swede! on July 28, 2009, 02:05:43 PM
so 50 pounds in arms and chest?

Maybe he stuffed the rest up his ass. ;D ;D
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: emn1964 on July 28, 2009, 02:09:32 PM: he's one hell of an actor. I mean he makes all these claims with a straight face.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: #1 Klaus fan on July 28, 2009, 02:11:08 PM: Why so out of shape? :D
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: MethodGNA on July 28, 2009, 02:11:58 PM: Quote from: emn1964 on July 28, 2009, 02:09:32 PM
he's one hell of an ~~actor~~ scumbag. I mean he makes all these claims with a straight face.

fixed ;) ;)
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: DK II on July 28, 2009, 02:18:27 PM: Quote from: MethodGNA on July 28, 2009, 02:11:58 PM
fixed ;) ;)

true, as a professional BB, he is used to lying, cheating and being a criminal drug abuser for most of his life.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: Sam on July 28, 2009, 02:19:04 PM: He does look far better than when he started out.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: DK II on July 28, 2009, 02:23:08 PM: Quote from: Sam on July 28, 2009, 02:19:04 PM
He does look far better than when he started out.

(http://it.geocities.com/lorenzo_castiglioni/history/photos/levrone4.jpg)
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: Sam on July 28, 2009, 02:26:30 PM: Quote from: DonkeyKong on July 28, 2009, 02:23:08 PM
(http://it.geocities.com/lorenzo_castiglioni/history/photos/levrone4.jpg)

LOL , A couple of months ago, not 13 years ago.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: #1 Klaus fan on July 28, 2009, 02:31:57 PM: What do you think he really weights right now? I'd say 225.
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: Sam on July 28, 2009, 02:36:05 PM: Quote from: #1 Klaus fan on July 28, 2009, 02:31:57 PM
What do you think he really weights right now? I'd say 225.

Somewhere in that ballpark, maybe slightly lighter - 215 - 20
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: kyomu on July 28, 2009, 02:37:50 PM: If your knees are OK, Running is the best cardio ever.
I do it almost everyday.
I am eating junks almost everyday, but i am keep on staying lean!!
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: affeman on July 28, 2009, 02:40:44 PM: Anyone told him that you don't need no cardio for cutting?
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: divcom on July 28, 2009, 02:42:21 PM: this is all good, very motivational but what's the end of this? a 6 fig sup contract? return to pro given it's weak enough for him at 45 to still get a cheque? ???
Title: Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
Post by: d0nny2600 on July 28, 2009, 04:37:25 PM: Quote from: kyomu on July 28, 2009, 02:37:50 PM
If your knees are OK, Running is the best cardio ever.
I do it almost everyday.
I am eating junks almost everyday, but i am keep on staying lean!!
Your recent pic shows you holding good condition. What are you eating these days?