Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Quickerblade on August 05, 2009, 04:42:37 AM
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Its Winter in Australia, so am looking to get into peak form before Spring then be on top of my game in Summer.
Doing weights in the AM followed by cardio (Tabata protocol)
At night after work more cardio (Tabata protocol)
Anyhow his a pic as thank you for reading. Not to clear but it will do.
(http://i28.tinypic.com/13zy72d.jpg)
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good stuff!!
i started running again two weeks ago, 4 runs per week, two HIIT, one tempo, one general stamina.
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good stuff!!
i started running again two weeks ago, 4 runs per week, two HIIT, one tempo, one general stamina.
Shit DK you will be ripped before you know it (if you're not already)
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good luck with the cardio..
http://www.postyourgirls.com/ago09/05/01/iframe8.html (http://www.postyourgirls.com/ago09/05/01/iframe8.html)
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wow you look really good!
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good luck with the cardio..
http://www.postyourgirls.com/ago09/05/01/iframe8.html (http://www.postyourgirls.com/ago09/05/01/iframe8.html)
Thanks WillGrant, I enjoy getting lean, its to easy putting on weight and it always looks shit.
will def be posting more hotties soon.
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Shit DK you will be ripped before you know it (if you're not already)
no, i haven't posted pics, i am 50lbs with 100lbs overweight.
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no, i haven't posted pics, i am 50lbs with 100lbs overweight.
LOL, why do these fags want to see a pic of you? masturbation material? if you were a girl i would ask but your not, so why bother.
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POST UP YOUR PICS MOTHERFUCKERS!!!!!
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POST UP YOUR PICS MOTHERFUCKERS!!!!!
that chick i posted is not enough?
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that chick i posted is not enough?
I WANT TO SEE YOUR BODY!!!
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I WANT TO SEE YOUR BODY!!!
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YOURS TOO BITCH, DON'T BE SUCH A FAGGOT!!!
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I WANT TO SEE YOUR BODY!!!
What for? admire the females, why do u want to see a dudes body?
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Hang on a sec, i'm just gonna go make a cup of tea and maybe have a biscuit or 4.......
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LOL, why do these fags want to see a pic of you? masturbation material? if you were a girl i would ask but your not, so why bother.
I'm not the red kinda guy, but this red shirt looks good on you.
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What for? admire the females, why do u want to see a dudes body?
insecurity reasons.
I am more intellingent, i HAVE to be ugly/fat/skinny, if i wasn't it would be too much for most people here. ;D
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I'm not the red kinda guy, but this red shirt looks good on you.
Thanks, its acually Orange.