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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: jayfromeurope on August 05, 2009, 09:48:06 PM

Title: about traning
Post by: jayfromeurope on August 05, 2009, 09:48:06 PM
Ok, So again how do you train while on juice ?  I mean like off 4 times a week ? and how long do you train ?

I'm having some good gain so far but I want to change some things.

Thanks for all the advices.

A,  ;)
Title: Re: about traning
Post by: dustin on August 05, 2009, 10:25:44 PM
Don't start training a trillion more days in a row than you would normally. Just try training relatively similar but with jacked up intensity, a lot less rest between sets and crank out more weight. Steroids help you to build muscle faster but they don't make you invincible.
Title: Re: about traning
Post by: Cal_Lifter on August 05, 2009, 11:52:23 PM
Read this: http://www.steroid.com/workout.php
Title: Re: about traning
Post by: muscle19 on August 06, 2009, 02:25:41 PM
I'll tell ya for me, I still train one body part a wk, maybe arms twice a wk cause I feel them lagging but train hard, I think you can get away with kore volume, I like high volume training
Title: Re: about traning
Post by: Big Rock. on August 07, 2009, 06:57:00 AM
  Your right about that you know..

 Shit, I hate volume, it means esentially panting like a running dog for an hour and a half. But it has to be done. I go on volume for at least 3 months of the year, sometimes more if I'm having trouble with bf. Will be starting in Sept., not looking forward to it...