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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: Cal_Lifter on August 07, 2009, 01:36:20 AM

Title: huge red marks after lifting
Post by: Cal_Lifter on August 07, 2009, 01:36:20 AM

did legs today and when i came home i went to take a shower and was stunned to look in the mirror and see huge red marks on my shoulder/trap area and some on my chest

i figure it's from the bar from doing squats and standing calf raises, but i mean, these marks are frickin' huge and bloody-mary red lol

sucks cause i have this girl coming over tomorrow and don't want her to think i have some kind of skin rash..

do any of you guys get this? they have never been this prominent before i was 'on'

Title: Re: huge red marks after lifting
Post by: Luv2Hurt on August 07, 2009, 04:55:51 AM

I get it sometimes from hack squats, calf raises sometime too.  Not real severe but visible, usually gone in a day or 2

Title: Re: huge red marks after lifting
Post by: R.A.M. on August 07, 2009, 05:29:00 AM

I get this also on my lower back and traps and shoulders

Title: Re: huge red marks after lifting
Post by: shrek on August 07, 2009, 10:12:25 AM

ill get bruises on the top of my traps from machine and hack squats also if i go heavy on bench i get them on the outer sides of my shoulder blades/lats