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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on August 20, 2009, 10:00:44 AM

Title: Do you take BCAAs daily?
Post by: 240 is Back on August 20, 2009, 10:00:44 AM: If so, how frequently, how much?

if not, why do you consider them worthless?
Title: Re: Do you take BCAAs daily?
Post by: emn1964 on August 20, 2009, 10:01:38 AM: i eat food
Title: Re: Do you take BCAAs daily?
Post by: affeman on August 20, 2009, 10:02:56 AM: Quote from: 240 is Back on August 20, 2009, 10:00:44 AM
if not, why do you consider them worthless?

Because they are.

Bodybuilders in the 70s had no BCAAs and still looked great.
Title: Re: Do you take BCAAs daily?
Post by: emn1964 on August 20, 2009, 10:04:18 AM: Quote from: 240 is Back on August 20, 2009, 10:00:44 AM
If so, how frequently, how much?

if not, why do you consider them worthless?

just come over to the darkside and forget about wothless supplements
Title: Re: Do you take BCAAs daily?
Post by: 240 is Back on August 20, 2009, 10:11:44 AM: Quote from: emn1964 on August 20, 2009, 10:04:18 AM
just come over to the darkside and forget about wothless supplements

well, I already have them. Got them free from somebody. Didn't know if they were worth taking, and if so, when?

Darkside... I'm still a walking 24-hour erection at age 33. I don't wanna mess with test level just yet.
Title: Re: Do you take BCAAs daily?
Post by: emn1964 on August 20, 2009, 10:17:21 AM: Quote from: 240 is Back on August 20, 2009, 10:11:44 AM
well, I already have them. Got them free from somebody. Didn't know if they were worth taking, and if so, when?

Darkside... I'm still a walking 24-hour erection at age 33. I don't wanna mess with test level just yet.

yeah, i've read that about you.
Title: Re: Do you take BCAAs daily?
Post by: wavelength on August 20, 2009, 10:17:38 AM: there is no consistent evidence that would show any advantage of BCAAs over protein
Title: Re: Do you take BCAAs daily?
Post by: rccs on August 20, 2009, 10:20:24 AM: Quote from: 240 is Back on August 20, 2009, 10:11:44 AM
well, I already have them. Got them free from somebody. Didn't know if they were worth taking, and if so, when?

Darkside... I'm still a walking 24-hour erection at age 33. I don't wanna mess with test level just yet.
Me too..
Title: Re: Do you take BCAAs daily?
Post by: Mars on August 20, 2009, 10:21:57 AM: Quote from: affeman on August 20, 2009, 10:02:56 AM
Because they are.

Bodybuilders in the 70s had no BCAAs and still looked great.

keypoint
Title: Re: Do you take BCAAs daily?
Post by: emn1964 on August 20, 2009, 10:26:08 AM: Quote from: Mars on August 20, 2009, 10:21:57 AM
keypoint

not sure i get your meaning Mars without a picture
Title: Re: Do you take BCAAs daily?
Post by: lvtolft on August 20, 2009, 10:26:17 AM: I use them during my workout. I have the brand Xtend from Scivation. I like it. I don't know how much it actually helps.
Title: Re: Do you take BCAAs daily?
Post by: uberman09 on August 20, 2009, 10:38:12 AM: Quote from: lvtolft on August 20, 2009, 10:26:17 AM
I use them during my workout. I have the brand Xtend from Scivation. I like it. I don't know how much it actually helps.

LOL.

said it all.

supplements; crap all the way down to the toilets

creatine; more energy , water retention

steroids: modifies hormonal processes , build more muscle, water retention
Title: Re: Do you take BCAAs daily?
Post by: Mars on August 20, 2009, 10:46:44 AM: Quote from: emn1964 on August 20, 2009, 10:26:08 AM
not sure i get your meaning Mars without a picture

im temporary working on a mini laptop because my pc crashed so i dont have acces to my extensive library of art now.
Title: Re: Do you take BCAAs daily?
Post by: emn1964 on August 20, 2009, 11:02:30 AM: Quote from: Mars on August 20, 2009, 10:46:44 AM
im temporary working on a mini laptop because my pc crashed so i dont have acces to my extensive library of art now.

well i'm fucking lost
Title: Re: Do you take BCAAs daily?
Post by: Mars on August 20, 2009, 11:03:48 AM: Hey my grandfather died in a concentration camp ok. He fell off a guard tower.
Title: Re: Do you take BCAAs daily?
Post by: uberman09 on August 20, 2009, 11:05:34 AM: Quote from: Mars on August 20, 2009, 11:03:48 AM
Hey my grandfather died in a concentration camp ok. He fell off a guard tower.

war's crual.
Title: Re: Do you take BCAAs daily?
Post by: JasonH on August 20, 2009, 11:13:47 AM: Just have whey isolate protein powder - you'll get all the BCAAs you'll ever need from that.
Title: Re: Do you take BCAAs daily?
Post by: emn1964 on August 20, 2009, 11:13:56 AM: Quote from: Mars on August 20, 2009, 11:03:48 AM
Hey my grandfather died in a concentration camp ok. He fell off a guard tower.

pics or it didn't happen
Title: Re: Do you take BCAAs daily?
Post by: Per Se on August 20, 2009, 12:02:40 PM: I rate them.
The only supplement I take right now
Title: Re: Do you take BCAAs daily?
Post by: buffdnet on August 20, 2009, 12:08:41 PM: Quote from: emn1964 on August 20, 2009, 10:01:38 AM
i eat food
noting rare poster with a clue
Title: Re: Do you take BCAAs daily?
Post by: Mars on August 20, 2009, 12:26:26 PM: Quote from: Per Se on August 20, 2009, 12:02:40 PM
I rate them.
The only supplement I take right now

you must be huge
Title: Re: Do you take BCAAs daily?
Post by: Boost on August 20, 2009, 12:28:25 PM: 90% of adults can't absorb BCAA's

stick with soy protein for best absorption

Soy milk has been proven most effective for mass building without the fat
Title: Re: Do you take BCAAs daily?
Post by: G o a t b o y on August 20, 2009, 05:57:07 PM: Quote from: 240 is Back on August 20, 2009, 10:00:44 AM
If so, how frequently, how much?

if not, why do you consider them worthless?

Like all "supps", worthless. Eat enough protein, you'll be fine.

If you want to spend $ on something that works, try test and GH.
Title: Re: Do you take BCAAs daily?
Post by: webcake on August 20, 2009, 05:57:42 PM: Even protein is overrated......
Title: Re: Do you take BCAAs daily?
Post by: powerbar on August 20, 2009, 10:31:04 PM: Quote from: Boost on August 20, 2009, 12:28:25 PM
90% of adults can't absorb BCAA's

How does this make sense to you?