Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => General Topics => Topic started by: wavelength on August 30, 2009, 12:56:42 PM
-
On request, here's a collection of pictures of the meals I ate this year.
-
(http://i698.photobucket.com/albums/vv350/wave_length/7cc1d3ea.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/4fc13a7b.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/825bc425.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/69684111.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/fc2d33ed.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a996dcdf.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/98a01f78.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1481ad72.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/a288a6f8.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9a7b03b2.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1fd6f81f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b66f4c37.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/492caa9d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/85211e3f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/88fd971a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/964066f8.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/e17baf72.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1dc31e92.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/5988b61a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/0ee515ef.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1831a919.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/23c5ee46.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/f6ac360b.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/86598d0e.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/84859477.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/c04f7695.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/bac1f12d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/0a8f3ce7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/78a1e45d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3894e125.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/587034ad.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/c0944899.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/63bd18b3.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2449fa40.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/38b77eda.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/98e15f0e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2a151c21.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2f30de3f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a75963d7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/aad50d92.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/607d4315.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9b64b5e0.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/5ff1dbb7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/7a42b35a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/891c040b.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/29c5f5ac.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/482e9744.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/10bce1f2.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/0c52b720.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9c729046.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b3d009a3.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/5c70314c.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/364de7a8.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/203e8ffa.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/46308604.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/f3ff0b91.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/26bb6e58.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b8a0270a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/002509d1.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/d49a1fcc.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a0c6b1a4.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3c938b21.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9e5199a6.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/df7418b6.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/740e959e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/e64e8ada.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2b46c964.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9297e7f9.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/632b25b1.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6f5b0982.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/583d55af.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a6dc8c50.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/6ccdccb0.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/d4f720a0.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/39736651.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1e37827c.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6fc0815f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/896c642c.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/c559b14d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/d80496ce.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/e6d3c7c4.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6dbd9fae.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/7724619d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/fb3cc855.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/78a0d2d8.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/400b2540.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/7e22148d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/cb7f3c7e.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/9feae523.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/dda52e79.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth167.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth165.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth168.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth171.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth170.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth169.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth175.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth174.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth173.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth172.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/4f72f91a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a2583b3d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/31ff7e3c.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/c10b5ab6.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/8121beda.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9ec15190.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9c55905e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/63ae9733.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6f23ebfd.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2ebecdef.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/8292ebb8.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/660204b0.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/dd85a545.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/46f35fe2.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/fe6d3411.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/708fd309.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/f9ebda02.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/eb05d19b.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/54c2791a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/543d82de.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/2d1d085e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/eaf7161e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/c1af1dae.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9785e350.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/197be17b.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/98d6e9ef.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b2d0849f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a9f58491.jpg)
-
these are the ones I like
(http://i698.photobucket.com/albums/vv350/wave_length/fc2d33ed.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1fd6f81f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b66f4c37.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/492caa9d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/85211e3f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1831a919.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/c04f7695.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3894e125.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a75963d7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/10bce1f2.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9c729046.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/46308604.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/d49a1fcc.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/e64e8ada.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/632b25b1.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6ccdccb0.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/dda52e79.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth167.jpg)
you ass :P now I'm hungry and am going to go get some beer and some good food. :D
-
(http://i698.photobucket.com/albums/vv350/wave_length/3b2e9ee5.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/68d6b0ca.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/ba9458a5.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1bbf314a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6985d5af.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/bd8694d6.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3d9a2b34.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1d1bf487.jpg)
-
these are the ones I like
you ass :P now I'm hungry and am going to go get some beer and some good food. :D
Haha, drink one for me. ;D
-
you eat all that stuff?
it seems you eat "unhealthy" foods just for the sake of it
-
you eat all that stuff?
it seems you eat "unhealthy" foods just for the sake of it
Yes I ate all of that. I just eat what I like, that's all.
I don't think it's too unhealthy, lots of salad, fruit, and veggies in there.
-
Best Thread ever on GetBig!!!
-
Yes I ate all of that. I just eat what I like, that's all.
I don't think it's too unhealthy, lots of salad, fruit, and veggies in there.
Nice table man, in every shot. Shows it's 1 person taking the pictures and not collecting them (brutal detective work)
How long period has it been taking all those pictures?
You sure have imagination when it comes to food, talk about variation! Some of that stuff looks really tasty
-
Best Thread ever on GetBig!!!
Haha, thanks man! ;D
Nice table man, in every shot. Shows it's 1 person taking the pictures and not collecting them (brutal detective work)
How long period has it been taking all those pictures?
You sure have imagination when it comes to food, talk about variation! Some of that stuff looks really tasty
They've been taken within the last few months.
I have a complete food and workout log for 2009, I made photos of most meals on weekends and some dinners on weekdays.
-
i just had this :D
wavelength approved?
btw how do you take such good pictures? what camera, with or without flash etc??
-
i just had this :D
wavelength approved?
btw how do you take such good pictures? what camera, with or without flash etc??
That looks like a good eat, what's that?
I have decent lighting in my living room but I just have a small snapshot camera.
Never use the flash but I do a histogram correction afterwards.
-
That looks like a good eat, what's that?
I have decent lighting in my living room but I just have a small snapshot camera.
Never use the flash but I do a histogram correction afterwards.
sandwich cake with eggs, shrimps, ham, mayo, lettuce, cucumber, tomatos etc..
i are teh suck at taking pictures, look terrible with lightning and too dark without
-
some more :)
(http://i698.photobucket.com/albums/vv350/wave_length/28d13854.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2319d4cc.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b40025f7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/f3610b11.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/8cf385db.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/ed2ce4bf.jpg)
-
Great thread from a great poster.
-
Great thread from a great poster.
Haha, thanks man it's an honor to have you on my little thread here
-
Haha, thanks man it's an honor to have you on my little thread here
This thread makes me very very hungry dude...Im just after eating and Im hungry again!!!
-
This thread makes me very very hungry dude...Im just after eating and Im hungry again!!!
me too ;D
-
From this weekend. :)
(http://i698.photobucket.com/albums/vv350/wave_length/68871522.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a77f0c29.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3a2e4d9d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/0ea57377.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9e9d8e3f.jpg)
-
Yummy - though the schneckn looks like a turd...
-
(http://i698.photobucket.com/albums/vv350/wave_length/4f72f91a.jpg)
Chunky monkey? Is that the name you have given your woman's pussy?
And you just had to post that nasty image of the cardboard pizza, didn't you? >:(
-
Yummy - though the schneckn looks like a turd...
One tasty turd though ;D
And you just had to post that nasty image of the cardboard pizza, didn't you? >:(
Put that in just for you :-*
-
One tasty turd though ;D
Put that in just for you :-*
Wave Im coming over for dinner. Please have all this food ready!
-
Wave Im coming over for dinner. Please have all this food ready!
2600 = awesome mag.
-
2600 = awesome mag.
Correct! Debussey = Awesome poster!
-
(http://i698.photobucket.com/albums/vv350/wave_length/3a2e4d9d.jpg)
yummy.............baked dog shit.
-
god damn........there goes my appetite.
:-X
-
The house would smell like shit for months!!
-
thanks for ruining my thread jackass, I won't post anymore here >:(
-
thanks for ruining my thread jackass, I won't post anymore here >:(
;D
In case of hurt feelings you could always just ask Debussey to delete the posts (epic being a wimp) ;D.
-
I'm torn between laughing and puking, I don't know what to do. ;D
-
I'm torn between laughing and puking, I don't know what to do. ;D
You are so lame ;D
Debussey thought the nerd really was hurt there (with all this effort for anonymous internet posters and all) for a second and got a bit worried about her mental health :o
-
You are so lame ;D
Debussey thought the nerd really was hurt there (with all this effort for anonymous internet posters and all) for a second and got a bit worried about her mental health :o
vicious bastard ;D
(and I'm not doing it for the anonymous internet posters, I'm much too lazy for that)
-
(http://i698.photobucket.com/albums/vv350/wave_length/e7b135ce.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/4d7fd26a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/83e98e4a.jpg)
-
vicious bastard ;D
(and I'm not doing it for the anonymous internet posters, I'm much too lazy for that)
BWAAAHAHAHAHAHAHAHAHAAH AND THEN YOU POST THIS:
(http://i698.photobucket.com/albums/vv350/wave_length/e7b135ce.jpg)
THE TOP SAUSAGE LOOKS LIKE A PENIS HEAD TO THE RIGHT!!! ;D
EPIC LAUGHTER CRAMPFS ;D HEIL SPERMLENGHT! HEIL!!!!! ;D
COCKHEAD SAUSAGE AND CARDBOARD PIZZA! HEIL! HEIL HEIL HEIL!!!!! ;D
-
(http://i698.photobucket.com/albums/vv350/wave_length/d177fe08.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/d33b207c.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/49e0ce88.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/a06c8976.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/0ffd6ad3.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/25f8dc6c.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/dcbce691.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3842b854.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/34baba72.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b4cfb6e1.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1c88cac2.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3c63641d.jpg)
-
(http://i698.photobucket.com/albums/vv350/wave_length/bb87be37.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/2596cf4d.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3e77231b.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/db89049a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/1f059dd3.jpg)
-
Damn, i went to respond and a bunch of nasty ass asian shit porn came up. I just wanted to know what schnittzel tasted like but i think ill go puke instead
-
Damn, i went to respond and a bunch of nasty ass asian shit porn came up. I just wanted to know what schnittzel tasted like but i think ill go puke instead
sorry about that but what can I do, it's the getbig way
-
Sooo, Schnitzel, its breaded veal with lemon squeezed on. There's a geman rest in my area, is that shoot good.?
-
Damn, i went to respond and a bunch of nasty ass asian shit porn came up. I just wanted to know what schnittzel tasted like but i think ill go puke instead
LOL!!!!
-
This thread literally amazes me...................... ........
:o
-
seems like a lot of effort really. All that preperation, presentation and then taking pictures of it. Guess i'm too lazy for all that.....
-
Sooo, Schnitzel, its breaded veal with lemon squeezed on. There's a geman rest in my area, is that shoot good.?
Well if you want an original Wiener Schnitzel, you would have to go to an Austrian restaurant. Chances are, you'll get a "Jaegerschnitzel" at the German place smothered in some redundant thick sauce. :-X
-
LOL!!!!
We had a to bring in the mental asylum people and clean up this thread. ;D
-
This thread literally amazes me...................... ........
:o
that's the old stuff, check my new thread!
http://www.getbig.com/boards/index.php?topic=301609.0
-
seems like a lot of effort really. All that preperation, presentation and then taking pictures of it. Guess i'm too lazy for all that.....
And rightfully so, I would never do anything if I had rich parents
-
that's the old stuff, check my new thread!
http://www.getbig.com/boards/index.php?topic=301609.0
Oh yeah, I've seen it. Not sure why I posted that in this one.
How's life, you seem like you're able to enjoy it?
-
Oh yeah, I've seen it. Not sure why I posted that in this one.
How's life, you seem like you're able to enjoy it?
Life is great, I just hate the stress of being grown up.
I will soon go back to being a child again, this adult nonsense sucks.
-
Life is great, I just hate the stress of being grown up.
I will soon go back to being a child again, this adult nonsense sucks.
Awesome, awesome
-
And rightfully so, I would never do anything if I had rich parents
We all know you are one of the wealthiest getbiggers. I mean a peasant wouldn't eat like you do..... :o
-
We all know you are one of the wealthiest getbiggers. I mean a peasant wouldn't eat like you do..... :o
well we're all millionaires on getbig aren't we
-
well we're all millionaires on getbig aren't we
No. probably just you and a handful of others.....
-
WOW, this thread made me hungry!
Just a question, how many calories do you eat per day?
-
No. probably just you and a handful of others.....
All depends on how much you value what you have.
E.g. for some people, soiled undies are worth a million ;D
-
WOW, this thread made me hungry!
Just a question, how many calories do you eat per day?
About 2000-2500 on a cut day, 3000-3500 on a bulk day.
Right now I'm recomping, staying at the same weight with alternating cut and bulk days.
-
All depends on how much you value what you have.
E.g. for some people, soiled undies are worth a million ;D
haha yes, soiled undies = priceless
bigbobs must be loaded...
-
About 2000-2500 on a cut day, 3000-3500 on a bulk day.
Right now I'm recomping, staying at the same weight with alternating cut and bulk days.
Ok, so you eat the same type of foods and just reduce the portions?
First time I hear of a cut-bulk day, do you alternate/change from a cut to bulk on a day to day basi or is it like 5 days on 2000 calories and the next 4 on 3000?
Another thing, I've been reading past posts since I registered and saw one were you say you only eat 2-3 meals a day, is this true?
-
Ok, so you eat the same type of foods and just reduce the portions?
First time I hear of a cut-bulk day, do you alternate/change from a cut to bulk on a day to day basi or is it like 5 days on 2000 calories and the next 4 on 3000?
Another thing, I've been reading past posts since I registered and saw one were you say you only eat 2-3 meals a day, is this true?
Yes exactly, I always make sure to get 1g protein / lb of lean body weight though.
I alternate the cut / bulk days according to my weight. If I'm above target weight, I do a cut day, if I'm below, it's a bulk day.
I eat 1 solid meal on a cut day and 2 solid meals on a bulk day. But I always drink a 100g protein shake in addition to that.
-
Yes exactly, I always make sure to get 1g protein / lb of lean body weight though.
I alternate the cut / bulk days according to my weight. If I'm above target weight, I do a cut day, if I'm below, it's a bulk day.
I eat 1 solid meal on a cut day and 2 solid meals on a bulk day. But I always drink a 100g protein shake in addition to that.
Is this something that evolved out of "Adonis Principles", or is it unique to you? ???
-
Is this something that evolved out of "Adonis Principles", or is it unique to you? ???
Don't know what TA does right now, I always did my own thing, we just happened to come to the same conclusions on some issues.
-
u dont take 100gs protein in 1 shake do u?
-
u dont take 100gs protein in 1 shake do u?
I make one big shake in the morning but I don't drink it all at once, I drink it during the day.
-
Yes exactly, I always make sure to get 1g protein / lb of lean body weight though.
I alternate the cut / bulk days according to my weight. If I'm above target weight, I do a cut day, if I'm below, it's a bulk day.
I eat 1 solid meal on a cut day and 2 solid meals on a bulk day. But I always drink a 100g protein shake in addition to that.
Thanks, its interesting to see you're getting great results with an approach that goes against a lot of bodybuilding "dogma".
I've also been reading a lot of these Adonis Principles on this forum and it seems pretty similar to what you do. Are you following that?
-
Thanks, its interesting to see you're getting great results with an approach that goes against a lot of bodybuilding "dogma".
I've also been reading a lot of these Adonis Principles on this forum and it seems pretty similar to what you do. Are you following that?
;D
Well, obviously TA and me are on common ground when it comes to these issues:
http://www.getbig.com/boards/index.php?topic=232398.0
-
I make one big shake in the morning but I don't drink it all at once, I drink it during the day.
How big? ???
-
How big? ???
And do you keep it refridgerated or "on ice?"
-
it has 100g of protein and no, I don't keep it refridgerated
-
it has 100g of protein and no, I don't keep it refridgerated
thats gotta be nasty tasting by the end of the day
-
thats gotta be nasty tasting by the end of the day
Not really, but you have to get used to drinking it at room temp. You can also make several smaller shakes during the day of course, I'm just way too lazy for that.
-
Not really, but you have to get used to drinking it at room temp. You can also make several smaller shakes during the day of course, I'm just way too lazy for that.
Your results speak for themselves but I dont know if i could hack it