Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Misc Too Board => Past IFBB & NPC Contests Boards => 2009 IFBB Contests Info & Threads => Topic started by: musclecenter on September 02, 2009, 08:49:20 AM
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http://blog.flexonline.com/ (http://blog.flexonline.com/)
I want to thank all the fans for there support and motivational words during this contest prep. I have a solid team in place with Kerry (my wife) and my training partners. They have helped tremendously and I feel I am in the best shape I can be in just over 3 weeks out. I already have my routine down and have some great music this year. Training couldn't be better. I am in a good groove with my cardio and am eating a ton of fish every day. Now wonder I never eat fish (other than sushi) in the off-season. Looking forward to the "O" and seeing all the fans at the most exciting weekend in bodybuilding!
Train Hard,
Jay
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It's a battle in Vegas between Kai and Jay I can't find any fish anywhere.
Is "2rd" a new numbering system?
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GoshDamn he trains light...
- Block!
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It's a battle in Vegas between Kai and Jay I can't find any fish anywhere.
there's a joke in there somewhere, I can feel it.
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there's a joke in there somewhere, I can feel it.
lol. I couldn't think of one so I just threw that out there.