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Getbig Main Boards => Gossip & Opinions => Topic started by: Determinator on September 12, 2009, 05:34:15 AM

Title: Okay, explain this: about *naturals* gaining muscle-or not as the case may be
Post by: Determinator on September 12, 2009, 05:34:15 AM
You are  'natural' trainer. You are not gaining. You have been training consistently for a few years. You decide to slightly increase you calorific intake [not junk, just a few hundred cals from protein, quality carbs etc]. You find that you begin to gain a slight bit of fat-nothing dramatic, just a bit of smoothing, that probably only you would notice. However, your muscular gains are not increasing-despite the fact that, as you are obviously in a (quality) calorie surplus. is this just the bain of the 'natural' trainer? I.E, after a few years of consistent training, you reach you genetic max and the only bodyweight that you get then is fat? Interesting. 
Title: Re: Okay, explain this: about *naturals* gaining muscle-or not as the case may be
Post by: Tapeworm on September 12, 2009, 05:41:53 AM
Quote from: Determinator on September 12, 2009, 05:34:15 AM
You are  'natural' trainer. You are not gaining. You have been training consistently for a few years. You decide to slightly increase you calorific intake [not junk, just a few hundred cals from protein, quality carbs etc]. You find that you begin to gain a slight bit of fat-nothing dramatic, just a bit of smoothing, that probably only you would notice. However, your muscular gains are not increasing-despite the fact that, as you are obviously in a (quality) calorie surplus. is this just the bain of the 'natural' trainer? I.E, after a few years of consistent training, you reach you genetic max and the only bodyweight that you get then is fat? Interesting. 

Ffs we covered this the other day.  What are your lifts then Mr. Natty Limit?
Title: Re: Okay, explain this: about *naturals* gaining muscle-or not as the case may be
Post by: Determinator on September 12, 2009, 05:47:21 AM
Quote from: Tapeworm on September 12, 2009, 05:41:53 AM
Ffs we covered this the other day.  What are your lifts then Mr. Natty Limit?

Subtle but vital difference in the text/interpretation.
Learn to read and interpret.
Title: Re: Okay, explain this: about *naturals* gaining muscle-or not as the case may be
Post by: Tapeworm on September 12, 2009, 05:51:36 AM
Quote from: Determinator on September 12, 2009, 05:47:21 AM
Subtle but vital difference in the text/interpretation.
Learn to read and interpret.

Quit fagging around and answer the question.