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Getbig Main Boards => General Topics => Topic started by: sara10 on October 01, 2009, 09:06:30 PM

Title: Fitness
Post by: sara10 on October 01, 2009, 09:06:30 PM

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.
Sara
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Weight Training (http://www.trainwithmeonline.com)

Title: Re: Fitness
Post by: MB_722 on October 01, 2009, 09:34:52 PM

buzz off

Title: Re: Fitness
Post by: garebear on October 01, 2009, 10:22:59 PM

Obama

Title: Re: Fitness
Post by: MB_722 on October 01, 2009, 10:30:40 PM

rofl, look high up that bar is  :D