Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on October 05, 2009, 06:47:51 PM
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You were clearly a huge dude (possibly still are not seen recent photos).
Just wondering what were your top lifts if you don't mind telling me.
BTW this isnt a 'trap' or a 'bullshit thread etc' genuinly interested
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alex 23 is the definition of a perma-bulker.
wiki that.
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I seen him press 275lbs before for a few reps. Strong as hell
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I seen him press 275lbs before for a few reps. Strong as hell
Military?
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On a almost vertical back supported thing standing. Not down to clavicle but down to chin
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On a almost vertical back supported thing standing. Not down to clavicle but down to chin
Not bad...I've managed 8 reps standing dbell presses w/the 90lbs...felt like a ton...hardest part was getting them up.
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...hardest part was getting them up.
Outed.
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Not bad...I've managed 8 reps standing dbell presses w/the 90lbs...felt like a ton...hardest part was getting them up.
Thast pretty impressive dude!
60's on standing DB presses feel like 80's on seated db presses
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Outed.
Recent pic chaos??
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Recent pic chaos??
Yawn. :-\
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bump, post the 275 video
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Been at the gym with alex while he played with 315 on the bench for reps.
Pretty strong mofo, dont let the haircut fool ya!
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Been at the gym with alex while he played with 315 on the bench for reps.
Pretty strong mofo, dont let the haircut fool ya!
how are his pubes trimmed
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how are his pubes trimmed
shaved like a pornstar
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This one time at bodybuilding camp, Alex grabbed Blockhead and I by our asses (no homo) and pressed us up over his head AT THE SAME TIME!
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LOL!!!!!!!!!!!!!
Some recent crazy lifts:
abs with my fatty weight
hyper extension with my giant head
wrist curls with 225
upright rows with 225
leg extension with 340
lateral raises with the 70's for high reps
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Big Alex you are a strong MF'r. How long can you hold 2 45's together with the smooth side out with one hand off the ground
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You were clearly a huge dude (possibly still are not seen recent photos).
Just wondering what were your top lifts if you don't mind telling me.
BTW this isnt a 'trap' or a 'bullshit thread etc' genuinly interested
schmoe
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watch ur mouth!
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Big Alex you are a strong MF'r. How long can you hold 2 45's together with the smooth side out with one hand off the ground
I have chubby fingers, beavertail hands (they measure 11" in diameter) and heavily trained foreamrs..so it wouldn't be a fair measurement
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Big Alex you are a strong MF'r. How long can you hold 2 45's together with the smooth side out with one hand off the ground
That is a test of super grip strength. Very few people can pick up two 45's off the ground in the manner you describe. If you can, you have world class pinch-grip strength. One of those things that doesn't sound very hard, until you try it.
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I am trying it tomorro. I reckon i can do it
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What sort of dosages are required to reach these strenght levels, I hope to be there one day.
Are you kidding?........everyone on GB is natural and as strong as a forklift.
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315lbs x 10 I assume for bench
What about squats, deads, rows and curls?
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315lbs x 10 I assume for bench
What about squats, deads, rows and curls?
Well if he's playing with 315 like flex said, he's gotta be hitting 500 with one hand tied behind his Luscious back.
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I seen him press 275lbs before for a few reps. Strong as hell
:-\ :-\ :-\ few years ago i was bench pressing 275 for more than 10 reps and i was less than 75 kg!!
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We are talking standing press.
Also was that bench full ROM to chesta nd lockout?
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We are talking standing press.
Also was that bench full ROM to chesta nd lockout?
with all due respect to fat alex i am sure he cant standing press 275 for reps unless he doesnt do it correctly.. he looks strong but not to that extent..
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well i can press 264lbs (120kg) and he is bigger than me and he did post a video.
Your claimed lift seemsharder to believe tbh
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:-\ :-\ :-\ few years ago i was bench pressing 275 for more than 10 reps and i was less than 75 kg!!
That's a good lift, but Ursus is talking about Alex doing barbell military presses to the front, although he was doing it seated and not standing.
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Why is this thread titled FAO Alex23 and not FAT Alex23?
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Well if he's playing with 315 like flex said, he's gotta be hitting 500 with one hand tied behind his Luscious back.
Yea I've been playing with 455lb lately... it's pretty much mine plus some chick's pinkies for the last 4" or so...
Another week and it's all mine.
Put that in your pipe and smoke it "Sherriff ShallIsuckYourChubbySala mi"...
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That is a test of super grip strength. Very few people can pick up two 45's off the ground in the manner you describe. If you can, you have world class pinch-grip strength. One of those things that doesn't sound very hard, until you try it.
Thank you I guess I will take that as a compliment. It was something we did daily. 10 seconds was our goal.
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That is a test of super grip strength. Very few people can pick up two 45's off the ground in the manner you describe. If you can, you have world class pinch-grip strength. One of those things that doesn't sound very hard, until you try it.
.. says the guy who pumps 5-6reps with 495-505 and makes us all look bad >:(
;D
Where have youy been man?
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Thank you I guess I will take that as a compliment. It was something we did daily. 10 seconds was our goal.
Props to you if you can do that. Very powerful pinch grip. On a side note, Alex usually trains pretty heavy in the gym from what I've seen. For sure stronger than 9/10 Gbiggers.
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.. says the guy who pumps 5-6reps with 495-505 and makes us all look bad >:(
;D
Where have youy been man?
Been going over to 24 hour a bit to swich it up. Gets kinda old the same old gym over and over. I'll be back there next week.
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Been going over to 24 hour a bit to swich it up. Gets kinda old the same old gym over and over. I'll be back there next week.
We're moving to Escondido in 2 weeks :(
Haven't found a good place around there yet :(
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We're moving to Escondido in 2 weeks :(
Haven't found a good place around there yet :(
There are are some nice houses in the north Jesmondine/country club area and down south by the mall. Just stay away from the East side :).
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There are are some nice houses in the north Jesmondine/country club area and down south by the mall. Just stay away from the East side :).
Yea we just bought a new construction near dixon lake... shit it is east side ;D
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Lol, I used to live on the east side, "before it became little Tijuana, but that's another story" Dixon lake area is an exception to the east side rule. Forgot about up there, very nice places and Dixon lake is a lot of fun. Used to go fishing there all the time when I was a kid.
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Lol, I used to live on the east side, "before it became little Tijuana, but that's another story" Dixon lake area is an exception to the east side rule. Forgot about up there, very nice places and Dixon lake is a lot of fun. Used to go fishing there all the time when I was a kid.
Isn't Mission between twin Oaks and Knoll in San Marcos also considered "Lil' Tijuana" ;D?
LOL the place we bought is brand new and really nice, we'll rent the other one on twin oaks... fuck as long as I'm in the hills and can see the Sum' bitches coming I don't care ;D
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just googled dixon lake images and this came up. brutal(http://t1.gstatic.com/images?q=tbn:ZJiBGF7P_0JFDM:http://www.californiagameandfish.com/aa010704a.jpg)
thats not sevatase
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just googled dixon lake images and this came up. brutal(http://t1.gstatic.com/images?q=tbn:ZJiBGF7P_0JFDM:http://www.californiagameandfish.com/aa010704a.jpg)
ePIC sTALKING.
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Yea I've been playing with 455lb lately... it's pretty much mine plus some chick's pinkies for the last 4" or so...
Another week and it's all mine.
Put that in your pipe and smoke it "Sherriff ShallIsuckYourChubbySala mi"...
:o i 'll do my best to be fat!!!................ ;D