Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: jerseymuscles113 on October 12, 2009, 09:47:27 AM

Title: this sucks
Post by: jerseymuscles113 on October 12, 2009, 09:47:27 AM

so wednesday i had to get my appendix removed and i don't know what to do for training my doctor said nothing for 6 to 8 weeks then start off light....obviously that's not happening i'm gonna try a light burner today...but what i'm askin is for suggestions i guess anyone else have this done? how'd you train after? how long before not were healed?                                     thanks guys

Title: Re: this sucks
Post by: 4thAD on October 12, 2009, 10:06:22 AM

Take your Docs advice and heal up. The last thing you need is a bad injury or something to keep you out of the game even longer. You'll heal up quick, just make sure you heal thoroughly before you hurt your self.

Title: Re: this sucks
Post by: Arnold jr on October 12, 2009, 10:15:57 AM

I agree. Take the time off and find some other things to occupy your time for a little while. The added rest that you're being forced to take, even though you're being forced, it'll probably benefit you a lot in terms of what you do in the gym.

Title: Re: this sucks
Post by: 4thAD on October 12, 2009, 04:41:00 PM

^^ Exactly think of how well your body will be recovered in that time off. Eat good, rest, and heal your body. We only have one take care of it.

Title: Re: this sucks
Post by: Rimbaud on October 13, 2009, 08:28:04 AM

Quote from: Arnold jr on October 12, 2009, 10:15:57 AM

I agree. Take the time off and find some other things to occupy your time for a little while. The added rest that you're being forced to take, even though you're being forced, it'll probably benefit you a lot in terms of what you do in the gym.

Amen.