Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: strongnat on October 19, 2009, 01:28:02 PM
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http://www.forbodybuilders.net/2009/10/the-c-a-m-p-training-program/
best i ever see.
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As if there is something new about the use of periodisation principles ::)
The article is full of scientific terms to make it sound interesting. HST training is much better documented than this; http://www.hypertrophy-specific.com/hst_index.html
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thanks DroppingPlates
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great training man, i like to try it with my next cycle