Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on October 21, 2009, 04:22:21 PM

Title: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:22:21 PM: (http://i7.photobucket.com/albums/y256/honigga/IMG_0558sssa.jpg)

what kinda diet does it take to look like this
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:28:15 PM: thou must promise not to eat meat , if you want the secrets from the book of knowledge falcon texts
Title: Re: This is what i aspire to be year round
Post by: Signifying Monkey on October 21, 2009, 04:28:15 PM: Some microwave therapy would tighten your skin
Title: Re: This is what i aspire to be year round
Post by: io856 on October 21, 2009, 04:29:18 PM: that looks like epic leanz with water retention to maintain smoother look
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:30:00 PM: Quote from: Signifying Monkey on October 21, 2009, 04:28:15 PM
Some microwave therapy would tighten your skin

that was simply a troll trap thread developed by timely westcocks/true adonis/bluto/mars and other early posters of the internets
Title: Re: This is what i aspire to be year round
Post by: Signifying Monkey on October 21, 2009, 04:31:29 PM: Quote from: Johnny Falcon on October 21, 2009, 04:30:00 PM
that was simply a troll trap thread developed by timely westcocks/true adonis/bluto/mars and other early posters of the internets

are you related to mikhail prokhorov by any chance?
Title: Re: This is what i aspire to be year round
Post by: wikkedonez on October 21, 2009, 04:34:06 PM: Where are your protein sources from?
Title: Re: This is what i aspire to be year round
Post by: Method101 on October 21, 2009, 04:35:17 PM: Falcon how much do you bench for reps?

Curious of your strength levels.
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:38:22 PM: i hold sacred posters like timely westcocks/bluto/adonis/bast/mars/bast since these were some of the first posters to acknowledge the falcon and for this im forever greatful

you will now all listen to this spell bounding music while i make my next move to the petroluem jar to jack my wang on some nice porn
Title: Re: This is what i aspire to be year round
Post by: EL Mariachi on October 21, 2009, 04:38:40 PM: hmm ive noticed eating lots of pataoes give me a great pump to the muscles.

you should begin meditating, ive just expirienced deep states of alpha
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:39:01 PM: Quote from: Method101 on October 21, 2009, 04:35:17 PM
Falcon how much do you bench for reps?

Curious of your strength levels.

the strength is the source
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:40:07 PM: Quote from: EL Mariachi on October 21, 2009, 04:38:40 PM
hmm ive noticed eating lots of pataoes give me a great pump to the muscles.

you should begin meditating, ive just expirienced deep states of alpha

maybe i should not meditate and instead take action on mixtures of the right food instead or jak my wang
Title: Re: This is what i aspire to be year round
Post by: Signifying Monkey on October 21, 2009, 04:40:39 PM: the true falcon is mikhail prokhorov 6ft9

johnny is a sparrow masquerading as the master

:-X
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:41:40 PM: Quote from: Signifying Monkey on October 21, 2009, 04:40:39 PM
the true falcon is mikhail prokhorov 6ft9

johnny is a sparrow masquerading as the master

:-X

mikhail is not a poster of the internets and doesnt have any experience in leading the million man weegar falcon troll march across our internets
Title: Re: This is what i aspire to be year round
Post by: Signifying Monkey on October 21, 2009, 04:42:56 PM: Quote from: Johnny Falcon on October 21, 2009, 04:41:40 PM
mikhail is not a poster of the internets and doesnt have any experience in leading the troll march across our internets

timely westcock and johnny sparrowfalcon were sitting in a tree
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 04:48:08 PM: Quote from: Johnny Falcon on October 21, 2009, 04:38:22 PM
i hold sacred posters like timely westcocks/bluto/adonis/bast/mars/bast since these were some of the first posters to acknowledge the falcon and for this im forever greatful

you will now all listen to this spell bounding music while i make my next move to the petroluem jar to jack my wang on some nice porn

please let us listen to the real masters playing there instruments
Title: Re: This is what i aspire to be year round
Post by: Bones on October 21, 2009, 04:52:06 PM: Quote from: wikkedonez on October 21, 2009, 04:34:06 PM
Where are your protein sources from?
3 guesses and the first two don't count.
Title: Re: This is what i aspire to be year round
Post by: Method101 on October 21, 2009, 04:55:23 PM: Quote from: Johnny Falcon on October 21, 2009, 04:39:01 PM
the strength is the source
::)
lol,

Only thing you need is more upper chest
Title: Re: This is what i aspire to be year round
Post by: Bobby on October 21, 2009, 04:55:41 PM: you already look like that? why ask how to achieve it??

One question, why can't your 'old' look back?
Title: Re: This is what i aspire to be year round
Post by: Method101 on October 21, 2009, 04:56:30 PM: Quote from: Bobby on October 21, 2009, 04:55:41 PM
you already look like that? why ask how to achieve it??

One question, why can't your 'old' look back?
he was on juicy juice when he had the "old" look.
Title: Re: This is what i aspire to be year round
Post by: big L dawg on October 21, 2009, 04:57:57 PM: now he;s on the beery beer.
Title: Re: This is what i aspire to be year round
Post by: JimmyJam1974 on October 21, 2009, 05:06:50 PM: How many calories from Kale on an average day? Does the consumption of Kale correlate to the need for petroleum jelly?
Title: Re: This is what i aspire to be year round
Post by: uberman09 on October 21, 2009, 05:42:45 PM: did you stop training abs?
Title: Re: This is what i aspire to be year round
Post by: Tombo on October 21, 2009, 05:47:40 PM: Look good there Waddy

I guess maintaining that with a certain amount of calories and keeping your metabolic rate at a reasonable level will help to maintain that with not too much trouble
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 21, 2009, 09:57:59 PM: Quote from: Method101 on October 21, 2009, 04:35:17 PM
Falcon how much do you bench for reps?

Curious of your strength levels.

ok i have a math problem for you to find my strength

i can do for roughtly a max set at any given moment an effort of 25 rep doing doing incline chest aka feet elevated pushups approximatley 2feet off the ground and im at a height of 6feet6 doing full repetiions on knuckles i weigh approximately 230-235 i may be regaining some mass from "teh jonneys" protiens
Title: Re: This is what i aspire to be year round
Post by: Bodybuilding Related on October 21, 2009, 10:47:33 PM: Looks like it'd take alot of kale greens, ale and lanolin, Johnny. Am I anywhere close? ???

EPIC FAIL! :o

;D

:-\
Title: Re: This is what i aspire to be year round
Post by: Marty Champions on October 22, 2009, 05:58:45 AM: Quote from: Bodybuilding Related on October 21, 2009, 10:47:33 PM
Looks like it'd take alot of kale greens, ale and lanolin, Johnny. Am I anywhere close? ???

EPIC FAIL! :o

;D

:-\

you need epic protiens and epic fats, not epic carbs unless you know something i dont lol

no meat get your protiens from other sources like a teh jonney