Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: NaturalWonder83 on October 22, 2009, 06:50:57 PM
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i discovered this tonight
i was eating my nightly meal of sardines, spinnach, and extra vir olive oil
usually i drink the spoonful of oil cuz if u out it on the salad then it gets on the plate and u gotta lick the plate,and u miss some, etc etc etc
i found that after u drink the spoonful of oil, u take your spinnach leaves and wipe the spoon w em and eat the soaked leaves
works great
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thnx gene
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f
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excellent advice from a smart fellow
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that's a fucking great Idea gene..thanks mate... ;D
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Do you have this patented yet???
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Let me take a wild guess......you sleep alone most nights, right?
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i discovered this tonight
i was eating my nightly meal of sardines, spinnach, and extra vir olive oil
usually i drink the spoonful of oil cuz if u out it on the salad then it gets on the plate and u gotta lick the plate,and u miss some, etc etc etc
i found that after u drink the spoonful of oil, u take your spinnach leaves and wipe the spoon w em and eat the soaked leaves
works great
I'm trying to figure out what you discovered. Can you clearafy or condense into one or two sentences. Thanks.
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Excellent thread as usual Gene :)
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wow!
Great tip!
Thanks Gene!
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If I ever need an operation I will tell my doctor to piss off and attempt to contact Gene in real life
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Ever since i implemented these marvelous "advices" my strength has increased 15%, and i can't my time in the 40 meter to 4.257, a personal best for me..Thanks gene
plus i don't have to lick the plate and waste good oil
keep the great tips coming 8)