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Getbig Main Boards => Gossip & Opinions => Topic started by: Boost on October 24, 2009, 04:14:46 PM

Title: measuring waist size
Post by: Boost on October 24, 2009, 04:14:46 PM
How do I properly measure waist size?

Tape around the belly button?

Suck in stomach as much as possible?

I can pull a vacuum and measure 26 inches
Title: Re: measuring waist size
Post by: Stavios on October 24, 2009, 04:16:13 PM
yeah around the belly button
Title: Re: measuring waist size
Post by: disturbia on October 24, 2009, 04:24:52 PM
How do I properly measure waist size?

Tape around the belly button?

Suck in stomach as much as possible?

I can pull a vacuum and measure 26 inches

i would need to vacuum for an hour to measure 26 inches
Title: Re: measuring waist size
Post by: dyslexic on October 24, 2009, 05:49:07 PM
If you want to be able to measure consistent progress, you have to be able to measure it in the same place each time. Across the belly button seems to be the best bet... unless your belly button moves around a lot.