Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: dballer on October 24, 2009, 08:26:40 PM
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Heres another awesome training program thats out there. its called MHT - which stands for Maximum Hypertrophy Training.
I have been using it for about 8 weeks and seeing awesome gains in size aswell as strength!
Check it out here:
http://danzbodybuilding.blogspot.com/2009/10/mht-bodybuilding-training-program_08.html
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fuck off