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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: loco on November 02, 2009, 07:33:36 AM

Title: Depression link to processed food
Post by: loco on November 02, 2009, 07:33:36 AM

Monday, 2 November 2009

Eating a diet high in processed food increases the risk of depression, research suggests.

What is more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found.

http://news.bbc.co.uk/2/hi/health/8334353.stm

Title: Re: Depression link to processed food
Post by: jprc10 on November 02, 2009, 11:09:03 AM

I eat processed food all the time and have done it ever since a kid, I never had any depression problems.
That article seems a little silly in my opinion.

Title: Re: Depression link to processed food
Post by: loco on November 02, 2009, 01:44:13 PM

Quote from: pablo10 on November 02, 2009, 11:09:03 AM

I eat processed food all the time and have done it ever since a kid, I never had any depression problems.
That article seems a little silly in my opinion.

The study concludes that somebody who eats like you do is at higher "risk" of depression.  It does not claim that you will automatically get depressed.

Title: Re: Depression link to processed food
Post by: haider on November 02, 2009, 06:50:59 PM

are you trying to say that processed food makes you go loco, loco?

Title: Re: Depression link to processed food
Post by: loco on November 03, 2009, 02:07:55 AM

Quote from: haider on November 02, 2009, 06:50:59 PM

are you trying to say that processed food makes you go loco, loco?

 ;D

No, and neither are the people who conducted the study.  Depression and being loco are two different things.