Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: lesaucer on November 12, 2009, 06:55:44 PM
-
8)
-
I'm pretty sure that in 6 weeks he will be doing reps with 500.
-
u know u trully just cant beat !!GREAT GOD GIVEN PURE GENETICS!! U JUST CANT!!
-
Can't see the video but is Levrone talking about 500lb squats already?
Nothing beats genetically superior muscle-memory.
-
is he still natural?
-
as natural as balogna.
-
8)
Here ya go Kevin....last Saturday after only 3 weeks.
(http://i39.photobucket.com/albums/e196/Intenseone/485lbs.jpg)
-
a comeback in the making Joe ???? 8)
-
Not bodybuilding, gonna powerlift and strongman.
-
I thought Kevin had a bad back and couldn't squat.
-
Not bodybuilding, gonna powerlift and strongman.
Raw or equipped? Approximately what kind numbers are you shooting for?
-
I thought Kevin had a bad back and couldn't squat.
That was the rumor that was going around during the last few years prior to his retirement. Every show his legs were worse and worse, to the point where many guys were even asking him if he trained legs at all any more.
He said he blew out his back by squatting 700lbs.
-
he should just leg press then
-
He should start deadlifting. Avoiding lower back work doesn't ever seem to improve a bad back. He needs to strengthen the lower back if he has back problems. Reverse hypers, deadlifts, good mornings, etc.
-
he should just leg press then
maybe he has no legs?
-
Leg press is almost as bad as squats for the back.
-
He should start deadlifting. Avoiding lower back work doesn't ever seem to improve a bad back. He needs to strengthen the lower back if he has back problems. Reverse hypers, deadlifts, good mornings, etc.
Maybe you are right !
I never had any back pain while deadlifting but I can't do squat anymore
just unracking the bar, something pinches a nerve in my lower back and it hurts like hell.
Even with 135 lbs
-
stop being such a pussy
-
Leg press is almost as bad as squats for the back.
Is this a good alternative to the leg press?
stop being such a pussy
:D
-
stop being such a pussy
Come over here and I'll kick your ass mother fucker !!!!
-
as opposed to you who has the world by the balls right?
-
All cock and balls
-
bullshit, stavios doesnt like peanut butter.
-
Maybe you are right !
I never had any back pain while deadlifting but I can't do squat anymore
just unracking the bar, something pinches a nerve in my lower back and it hurts like hell.
Even with 135 lbs
I had the same problem 2 years ago,inversion boots sorted the problem out in 3 sessions.Before and after every workout now i hang for 60 seconds,its a piece of equipment i wish i had access to 20 years ago.
-
bullshit, stavios doesnt like peanut butter.
;D
-
Van, can't see the picture. But front squats, safety bar squats, and safety bar box squats (not touch and go) have always worked well as an alternative.
-
His skin tone looks like natural.
-
Maybe you are right !
I never had any back pain while deadlifting but I can't do squat anymore
just unracking the bar, something pinches a nerve in my lower back and it hurts like hell.
Even with 135 lbs
I had a similar problem for nearly 3yrs, Stavios. I couldn't touch 185 or else I would feel my back pop. I could deadlift, do lunges and hack squats, but no Back squats. Front squats were iffy, but usually a no go.
One day I got a massage hoping that would cure the issue, and just hoped it wasn't a disc or something serious/major. I told her my weak back issues, and they tested my back and I didn't even move. When I got to my psoas muscles, I nearly hit the roof.
Once I started to loosen my psoas up, I'm fine and have been squatting again for about a year. Nearly back to my old weight.
So, I'm not saying that's the your problem, but if you haven't, maybe something you can check into.
-
terrible news!
we all want to see him juiced to the gills entering the arnold classic!! :o :o
-
Raw or equipped? Approximately what kind numbers are you shooting for?
Probably raw, not sure about numbers. I have to look up what a decent weights are for my weight and age. It's been along time.
-
He should start deadlifting. Avoiding lower back work doesn't ever seem to improve a bad back. He needs to strengthen the lower back if he has back problems. Reverse hypers, deadlifts, good mornings, etc.
My dad blew his back when squatting, and I think it was partly because he never deadlifted.
-
My dad blew his back when squatting, and I think it was partly because he never deadlifted.
In 35 years of training I've never had any back problems.
-
what exactly is K-Lo's job?
-
joe would be the perfect muscle daddy if he didn't have his right wing republican views.
-
joe would be the perfect muscle daddy if he didn't have his right wing republican views.
Hey dude, as far as I can see, I'm only hated for my political views. Oh well, that ain't gonna change.
-
He should start deadlifting. Avoiding lower back work doesn't ever seem to improve a bad back. He needs to strengthen the lower back if he has back problems. Reverse hypers, deadlifts, good mornings, etc.
Agree 100%
-
He is married right? (no homo), still married??
-
what exactly is K-Lo's job?
he has another movie coming out
hate on if it makes you feel better about yourself ;)
E
-
he has another movie coming out
hate on if it makes you feel better about yourself ;)
E
haha
I will leave that for the American Academy of Motion Picture Arts and Sciences
-
In 35 years of training I've never had any back problems.
And you don't deadlift, right? Never did? As I recall you aren't a fan of the lift, though now that you're into all this elitefts and westside and t-nation (fag-nation) writer/trainer stuff you'll have to keep this opinion on the down low. :D
What do you think of good mornings?
-
In 35 years of training I've never had any back problems.
You're too short for back problems.
-
And you don't deadlift, right? Never did? As I recall you aren't a fan of the lift, though now that you're into all this elitefts and westside and t-nation (fag-nation) writer/trainer stuff you'll have to keep this opinion on the down low. :D
What do you think of good mornings?
No, I'm just not a fan of deadlifting for bodybuilding. When I was powerlifting years ago I deadlifted regularly. If you recall from my postings along time ago, I trained with Gus Rethwich and before that Dave Shaw. You have to also remember back in the day before all of these nice pretty gimmick machines came out, we trained heavy, I've always trained heavy. We were doing conjugate training before they used the word "conjugate".
-
No, I'm just not a fan of deadlifting for bodybuilding. When I was powerlifting years ago I deadlifted regularly. If you recall from my postings along time ago, I trained with Gus Rethwich and before that Dave Shaw. You have to also remember back in the day before all of these nice pretty gimmick machines came out, we trained heavy, I've always trained heavy. We were doing conjugate training before they used the word "conjugate".
Damn you're old. :(
-
We were doing conjugate training before they used the word "conjugate".
::)
-
::)
Relax Junior, it's not some new training revelation ::)
-
Relax Junior, it's not some new training revelation ::)
Explain to me how Such a huge fan of Ronald Reagan like yourself would vote for Clinton in 1992?
-
Explain to me how much a huge fan of Ronald Reagan like yourself would vote for Clinton in 1992?
Aaaahhh, I see what this is all about. You're pissed because you can"t accept the FACT that Obama is everything I said he was. Get over it, you fucked up!
-
Aaaahhh, I see what this is all about. You're pissed because you can"t accept the FACT that Obama is everything I said he was. Get over it, you fucked up!
You're still old.
-
You're still old.
And you still can't keep up :P
-
And you still can't keep up :P
I'm not juiced to the gills like you are.
-
Aaaahhh, I see what this is all about. You're pissed because you can"t accept the FACT that Obama is everything I said he was. Get over it, you fucked up!
I was misled Coach! Alot of what Mark Levin has been saying on the radio is starting to actually make some sense....
Straight conservative slate in 2010!
-
is he still natural?
Not since yesterday. He's now officially juiced to the gills. :P
-
My dad blew his back when squatting, and I think it was partly because he never deadlifted.
How old are you?
-
Damn you're old. :(
Didn't Gus compete in the 1978 World's Strongest Man?
-
He's a bit too late I am already at 515!!!!!!! :'(
-
I thought Kevin had a bad back and couldn't squat.
No you mean Chris Cormier?
-
He's a bit too late I am already at 515!!!!!!! :'(
No you're not.
-
i love the goatee on coach, why the name change though all the time? he is such a muscle daddy lets not talk about politics it takes away from the atmosphere.
jt
-
No you're not.
550 ok ? But 515 is easier and less painful.
-
Not sure, we trained together when he was filming "Running Man" and trained for awhile after.
-
550 ok ? But 515 is easier and less painful.
315 would crush you, fatty.
-
315 would crush you, fatty.
Not when I'm fat and filled with good food. I did 315 for 15 on Wednesday. Didn't get crushed at all. My Ipod earplugs kept slipping off my ears though.
-
Not when I'm fat and filled with good food. I did 315 for 15 on Wednesday. Didn't get crushed at all. My Ipod earplugs kept slipping off my ears though.
All that greasy fried chicken was seeping out of your head?
-
All that greasy fried chicken was seeping out of your head?
I haven't had chicken since Dallas lost to Denver. Its been steak for a while now. I had some dogs at the Laker game last Friday though.
-
No you mean Chris Cormier?
No. Chris tweaked his back too, but Kevin did say he had a bad back which prevented him from doing squats.
-
No. Chris tweaked his back too, but Kevin did say he had a bad back which prevented him from doing squats.
Thanks
-
No, I'm just not a fan of deadlifting for bodybuilding.
This pic says it all. :D
-
This pic says it all. :D
Still not a fan. Not everyone can have traps like that no matter how heavy or how many you do. Now put up a pic of his legs.
-
Now put up a pic of his legs.
Outed.
-
Still not a fan. Not everyone can have traps like that no matter how heavy or how many you do. Now put up a pic of his legs.
Looks like the late Ray McNeil!!!!
-
Still not a fan. Not everyone can have traps like that no matter how heavy or how many you do. Now put up a pic of his legs.
Well, you're right of course. But those who do lots of deads do tend get a thicker upper back, thicker than they would get from any amount of rows and pulls, even if not to the same extent.
-
Well, you're right of course. But those who do lots of deads do tend get a thicker upper back, thicker than they would get from any amount of rows and pulls, even if not to the same extent.
Right now I'm doing my deads with a trap bar, my best on that is 505x3. Haven't done straight bar in years. A couple of weeks ago when my sons school gave me all that equipment, it came with 2 Texas bars.
-
Still not a fan. Not everyone can have traps like that no matter how heavy or how many you do. Now put up a pic of his legs.
Looking at JOJ's legs is like looking at Dolly Partons legs!
-
Looking at JOJ's legs is like looking at Dolly Partons legs!
Outed.
-
Outed.
Hey Chaos
I ANSWERED YOUR FUCKING PM !!!!!!!! >:( >:(
-
Outed.
-
lol
-
315 would crush you, fatty.
I know you are......
-
I know you are......
-
Hey Chaos
I ANSWERED YOUR FUCKING PM !!!!!!!! >:( >:(
Twice no less. ;D
-
I'm impressed..I quit watching these levrone things about a month and a half ago. He looks great...