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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Princess L on November 15, 2009, 05:35:08 PM

Title: Exercising in the heat may help you eat less
Post by: Princess L on November 15, 2009, 05:35:08 PM

NEW YORK (Reuters Health) - Exercisers who are trying to cut calories might want to take a run in the sun instead of a climate-controlled gym, a small study suggests.  Article continued here:

http://www.reuters.com/article/healthNews/idUSTRE5AC4J020091113

Title: Re: Exercising in the heat may help you eat less
Post by: dyslexic on November 16, 2009, 12:23:59 AM

"eating produces heat in the body, food intake is one of our natural mechanisms for controlling body temperature."


I see lots of fatties in the sun and on the beach. It has now been explained.



Its like a  thermostatic control unit for fat asses. O.K.

Title: Re: Exercising in the heat may help you eat less
Post by: JasonH on November 16, 2009, 03:56:23 PM

Common sense really - everyone stuffs themselves in winter time to raise metabolism and keep warm - look at eskimos - they need high fat high calorie diets just to maintain their lifestyle. Then take sub-saharan Africans - lean as a post.